Zsuzsanna Purnell, BACP
- Trauma and addiction support
- Stress and anxiety help
- English and Hungarian
About Zsuzsanna Purnell
As a qualified therapist and Transformational Self-Love Coach, she brings compassionate guidance together with practical tools to help clients shift out of survival mode and into clearer, more purposeful living. She has supported hundreds of clients in overcoming emotional pain, restoring confidence, and cultivating greater inner calm.
Zsuzsanna holds BACP, a professional counselling credential that reflects formal training and standards in therapeutic practice. Her approach blends evidence-informed methods with an emphasis on self-compassion and lasting change. She works collaboratively with clients to identify goals, develop coping strategies, and strengthen emotional regulation so that daily life feels more manageable and relationships become more fulfilling.
Change is presented as an accessible, step-by-step process rather than an all-or-nothing expectation. Zsuzsanna offers empathetic support and concrete techniques to help people take the first step toward a life marked by clarity, self-respect, and genuine well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zsuzsanna Purnell have?
Zsuzsanna Purnell has 10 years of experience.
Is Zsuzsanna Purnell a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Zsuzsanna Purnell provide therapy?
She provides therapy in English and Hungarian.
Where is Zsuzsanna Purnell located?
She is located in the United Kingdom.
How can I work with Zsuzsanna Purnell as my therapist?
You can work with Zsuzsanna Purnell through video calls, phone sessions, live chat, or text-based messaging.
Does Zsuzsanna Purnell work with international clients?
Zsuzsanna Purnell does not currently work with international clients.
How much does therapy with Zsuzsanna Purnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and replace them with more constructive alternatives; it is often used for anxiety, depression, and stress-related issues. Dialectical Behavior Therapy (DBT) focuses on building skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions, relationship challenges, and coping with intense urges. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in close relationships to deepen connection and improve communication.
Zsuzsanna works collaboratively with each person to determine which approach or combination of approaches fits best. She offers assessment and discussion so clients and the therapist can agree on goals and a tailored plan, adjusting methods as progress and preferences become clearer.
Online therapy with Zsuzsanna is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These options make it easier to maintain continuity of care, access support from home or work, and choose the format that feels most comfortable for the individual. The focus is on delivering effective, practical support in ways that fit a client's life.