CBT Therapist Directory

Find the Right CBT Therapistfor You

Browse thousands of licensed therapists trained in Cognitive Behavioral Therapy. Filter by specialty, location, and experience.

What is CBT?

Cognitive Behavioral Therapy (CBT) helps you identify and change unhelpful thinking patterns that affect how you feel and behave. It's a structured, time-limited approach that gives you practical tools to manage challenges like anxiety, depression, and more.

Evidence-Based

CBT is one of the most researched forms of therapy, with decades of clinical trials supporting its effectiveness.

Goal-Oriented

Work with your therapist to set specific, measurable goals and develop practical strategies to achieve them.

Skills You Keep

Learn coping techniques and thought patterns you can use long after therapy ends.

How It Works

Getting matched with the right therapist is simple

Browse & Filter

Search our directory of licensed therapists. Filter by specialty, location, experience, and more.

Choose Your Therapist

Read detailed profiles, check credentials, and find the therapist who feels right for you.

Start Therapy

Connect via video, phone, chat, or messaging. Flexible scheduling that fits your life.

Ready to Start CBT?

Take the first step. Find a CBT therapist who specializes in what you need.

Browse CBT Therapists