Zanda Boggs, LPCC

Kentucky LPCC supporting trauma and anxiety recovery

Trauma informed care
Anxiety and stress relief
Assessment and focus work

About Zanda Boggs

Zanda Boggs is a licensed counselor practicing in Kentucky who brings five years of clinical experience to her work. As an LPCC, she holds a state license (KY LPCC 301046) and focuses on helping people manage stress, anxiety, trauma and abuse, grief and loss, anger, and difficulties with concentration and memory. Her practice also includes work on coping skills, targeted focus-based interventions, and clinical assessment to clarify treatment needs and goals.

She aims to cultivate an open, supportive, and nonjudgmental space where clients can explore thoughts and emotions at their own pace. In addition to professional training, Zanda integrates perspectives shaped by African traditional spirituality into a holistic view of healing and resilience. She approaches the first steps toward change as acts of courage and positions herself as a collaborative partner who supports clients as they pursue a more balanced and fulfilling life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse GriefAnger managementADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCommunication problemsDomestic violenceFamily of origin issuesFatherhood issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Zanda Boggs have?

Zanda Boggs has five years of experience in clinical practice.

Is Zanda Boggs a licensed therapist?

Yes. She holds the LPCC credential and is licensed in Kentucky - KY LPCC 301046.

In which languages does Zanda Boggs provide therapy?

She provides therapy in English.

Where is Zanda Boggs located?

She is located in Kentucky.

How can I work with Zanda Boggs as my therapist?

Clients can work with Zanda Boggs through video calls, phone sessions, live chat, or text-based messaging.

Does Zanda Boggs work with international clients?

No. Zanda Boggs does not currently work with international clients.

How much does therapy with Zanda Boggs cost?

Costs can vary based on location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Zanda Boggs

Zanda Boggs uses client-centered therapy to create a respectful, empathic space where clients guide the pace and content of work; this approach helps people who want to explore feelings, clarify values, and build self-directed change. She also applies Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns - a practical method often used for anxiety, mood concerns, and coping skills improvement. In addition, Trauma-Focused Therapy is part of her toolkit for addressing symptoms and life impacts related to traumatic experiences, offering structured strategies to process and reduce the hold of past events on daily functioning.

Finding the right approach is a collaborative process. Zanda works with each client to assess needs, goals, and preferences, and she adapts methods over time so therapy aligns with what the person wants to accomplish. That teaming approach helps tailor sessions to each individual rather than following a one-size-fits-all plan.

Online therapy with Zanda includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access licensed professionals and continue work consistently, whether managing appointments around family, work, or location constraints.

Ready to start therapy with Zanda Boggs?

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