Yvonne Copeland, LICSW

With 15 years of experience, Yvonne Copeland is a Licensed Independent Clinical Social Worker (LICSW) who approaches therapy with practical compassion and a collaborative spirit. She recognizes that starting therapy can feel challenging and honors the courage it takes to prioritize personal needs. Yvonne works in partnership with each person to identify goals and to map a realistic path forward that fits their life and values.

Her primary clinical orientation is Cognitive Behavioral Therapy, a method that helps uncover and change thought patterns that interfere with progress. She also incorporates mindfulness practices to cultivate present-moment awareness and draws on strength-based, solution-focused strategies that build on a person’s existing resources and protective factors to support meaningful change.

Yvonne provides care for adults from young adulthood through the senior years and has supported people facing anxiety, depression, life transitions, job loss, relationship challenges, grief, self-esteem difficulties, trauma, and chronic illness. Her communication style is calm and open, designed to lower barriers and promote productive work.

Clients can expect practical tools, steady support, and a non-judgmental space for change. The first session centers on getting to know one another, gathering information about reasons for seeking therapy, and discussing important relationships and life context while easing initial nerves and helping clients feel comfortable.