Yumi Lemaster, LCSW
- Trauma and relationship work
- Skills-based strategies
- Accepts international clients
About Yumi Lemaster
As a retired Army social worker, she brings experience supporting Soldiers and their families with issues such as post-traumatic stress, depression, anxiety, life-stage transitions, grief and loss, marital concerns, substance use, domestic violence intervention, parenting skills, and adjustment challenges. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Prolonged Exposure and other desensitization techniques, Rational Emotive Behavioral Therapy, and supportive therapeutic methods. She often integrates psychoeducation, practical coping skills, and hands-on exercises so clients can practice and apply new strategies between sessions.
Yumi prioritizes growth through consistent practice and aims to help clients reclaim resilience, build inner strength, and pursue a life that feels meaningful and alive. She invites prospective clients to consider therapy as a collaborative journey and looks forward to supporting them in reaching their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yumi Lemaster have?
Yumi Lemaster has 13 years of experience.
Is Yumi Lemaster a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include HI LCSW LCSW-4004 and VA LCSW 0904016208.
In which languages does Yumi Lemaster provide therapy?
Yumi Lemaster provides therapy in English.
Where is Yumi Lemaster located?
Yumi Lemaster is located in Texas.
How can I work with Yumi Lemaster as my therapist?
You can work with Yumi Lemaster through video calls, phone sessions, live chat, or text-based messaging.
Does Yumi Lemaster work with international clients?
Yes, Yumi Lemaster works with international clients.
How much does therapy with Yumi Lemaster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Healing and Growth
Yumi Lemaster draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as foundational tools in her online practice. CBT focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress while teaching practical coping strategies. DBT emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and improve relationships.
Therapy is a collaborative process, and Yumi works with each client to determine which approach or combination of approaches best fits their needs, goals, and preferences. She values client feedback and adapts treatment plans so the chosen methods align with what the client finds most helpful.
Online therapy with Yumi is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain regular sessions, access support from different locations, and integrate therapeutic tools into daily life with greater convenience.