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Whitney Reichel, LCSW

Louisiana LCSW supporting stress and recovery
  • Stress and anxiety
  • Addictions and recovery
  • Relationship support

About Whitney Reichel

Whitney Reichel is a Licensed Clinical Social Worker (LCSW) with six years of professional experience supporting people facing stress, anxiety, and struggles with addiction. She focuses on motivation, self-esteem, and building confidence, helping clients identify practical steps toward change while honoring their individual pace and values.

Whitney emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared safely so clients can explore challenges and goals without shame. She works collaboratively to create a personalized plan that reflects each person’s priorities and life circumstances. Taking the first step toward a more fulfilling and happier life often requires courage, and Whitney is committed to offering steady support through the process of change.

Clients seeking help with stress management, emotional well-being, or recovery-related concerns can expect a compassionate, goal-oriented approach. Whitney looks forward to partnering with clients to move toward meaningful, lasting progress.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

CodependencyDrug and alcohol addictionEmptinessForgivenessGuilt and shameHIV / AIDSImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Whitney Reichel have?

Whitney Reichel has 6 years of experience.

Is Whitney Reichel a licensed therapist?

Yes. Whitney holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as LA LCSW 14468.

In which languages does Whitney Reichel provide therapy?

Whitney provides therapy in English.

Where is Whitney Reichel located?

Whitney is located in Louisiana.

How can I work with Whitney Reichel as my therapist?

Clients can work with Whitney through video calls, phone sessions, live chat, or text-based messaging.

Does Whitney Reichel work with international clients?

Whitney Reichel does not currently work with international clients.

How much does therapy with Whitney Reichel cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care



Whitney draws on Client-Centered Therapy to create a respectful, accepting space where clients lead the conversation and feel heard. This approach helps people clarify their values, identify what matters most, and build confidence in their own choices.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that examines how thoughts, feelings, and behaviors interact. CBT helps clients develop new coping strategies for anxiety, low mood, and stress by testing and reshaping unhelpful patterns.

Dialectical Behavior Therapy (DBT) is another tool Whitney employs for clients who benefit from skills in emotional regulation, distress tolerance, and interpersonal effectiveness. DBT is especially helpful for intense emotions, impulsivity, and relationship challenges.

Choosing the right approach is part of the therapeutic process. Whitney collaborates with each client to identify which methods fit their needs, goals, and personal preferences, adjusting the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility in how care is delivered. Video calls, phone sessions, live chat, and text-based messaging make it easier to attend sessions around work, family, and other commitments, and allow clients to access therapists from different locations. These options support consistent engagement and make it simpler to integrate therapeutic work into everyday life.

Ready to start therapy with Whitney Reichel?

Take the first step toward a better you.