Wanda Jensen, LCSW
Montana LCSW focused on trauma and relationships
- Trauma and grief
- Parenting and family
- Stress and anxiety
About Wanda Jensen
Wanda Jensen is a Licensed Clinical Social Worker (LCSW) practicing in Montana with four years of professional experience supporting people through life transitions and relationship challenges. She brings a community-minded perspective shaped by growing up in a very small Montana town where family and local connections play a central role in well-being.
Wanda approaches work through a systems lens, considering how family, friends, social settings, economic factors, and the home environment interact to influence behavior and emotional health. That broad view helps her identify patterns that contribute to stress, anxiety, mood struggles, and conflict within relationships. She also holds a degree in Applied Behavioral Analysis, which offers a structured way to understand what drives habits and how to build healthier, goal-oriented skills.
As a General EMDR Practitioner, Wanda uses EMDR to help people process traumatic or distressing memories that feel stuck, targeting the images, emotions, beliefs, and body sensations tied to those experiences. She combines this trauma work with skill-based therapies to address issues such as parenting, self-esteem, depression, grief, anger, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
Wanda emphasizes a growth-minded, respectful therapeutic relationship rooted in empathy and understanding. She supports clients in strengthening relationships, developing practical coping skills, and discovering strengths that promote sustained change and greater resilience.
Wanda approaches work through a systems lens, considering how family, friends, social settings, economic factors, and the home environment interact to influence behavior and emotional health. That broad view helps her identify patterns that contribute to stress, anxiety, mood struggles, and conflict within relationships. She also holds a degree in Applied Behavioral Analysis, which offers a structured way to understand what drives habits and how to build healthier, goal-oriented skills.
As a General EMDR Practitioner, Wanda uses EMDR to help people process traumatic or distressing memories that feel stuck, targeting the images, emotions, beliefs, and body sensations tied to those experiences. She combines this trauma work with skill-based therapies to address issues such as parenting, self-esteem, depression, grief, anger, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
Wanda emphasizes a growth-minded, respectful therapeutic relationship rooted in empathy and understanding. She supports clients in strengthening relationships, developing practical coping skills, and discovering strengths that promote sustained change and greater resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Wanda Jensen have?
Wanda Jensen has 4 years of professional experience as a therapist.
Is Wanda Jensen a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: MT LCSW BBH-LCSW-LIC-62696.
In which languages does Wanda Jensen provide therapy?
Wanda provides therapy in English.
Where is Wanda Jensen located?
Wanda is located in Montana.
How can I work with Wanda Jensen as my therapist?
You can work with Wanda Jensen through video calls, phone sessions, live chat, or text-based messaging.
Does Wanda Jensen work with international clients?
No. Wanda Jensen does not currently work with international clients.
How much does therapy with Wanda Jensen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Wanda integrates evidence-informed approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while identifying personal values and taking actions that move them toward a meaningful life. This approach can be useful for stress, anxiety, and coping with life changes.Attachment-Based Therapy explores how early relationships shape current patterns with partners, family members, and friends. It helps people understand and change interaction styles that contribute to relationship strain, abandonment concerns, or attachment difficulties.
Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, supporting improvements in mood, anxiety, and daily functioning. Wanda draws on these methods to tailor care to each client’s goals and circumstances.
Finding the right approach is part of the therapeutic process. Wanda collaborates with clients to determine which methods best fit their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy makes these approaches more accessible. Through video calls, phone sessions, live chat, or text-based messaging, clients can schedule sessions that fit work, family, and geographic constraints. This flexibility helps people maintain consistency in care while addressing stress, relationships, trauma, and other concerns from the convenience of their chosen setting.