Adewale (Wale) Adegbenle, LCSW
- Addictions and trauma
- CBT and motivational interviewing
- Family and relationship work
About Adewale (Wale) Adegbenle
He practices from a compassionate, relationship-centered perspective that emphasizes listening and collaborative goal setting. As a licensed professional, he draws on evidence-informed methods including Cognitive Behavioral Therapy and Motivational Interviewing alongside other approaches to tailor care to each person’s needs. His approach focuses on building realistic, achievable plans and strengthening coping skills over time.
Outside of his clinical work he is a Christian husband and father of three, and he brings that sense of commitment and care into his therapeutic work. He aims to provide a respectful, nonjudgmental space where clients can explore challenges, set clear goals, and take measurable steps toward change. He works with individuals and families to navigate difficult transitions and long-standing patterns with practical support and steady encouragement.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adewale (Wale) Adegbenle have?
Adewale (Wale) Adegbenle has 20 years of experience.
Is Adewale (Wale) Adegbenle a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license is listed as NY LCSW 082417.
In which languages does Adewale (Wale) Adegbenle provide therapy?
He provides therapy in English.
Where is Adewale (Wale) Adegbenle located?
He is located in New York.
How can I work with Adewale (Wale) Adegbenle as my therapist?
You can work with Adewale (Wale) Adegbenle through video calls, phone sessions, live chat, or text-based messaging.
Does Adewale (Wale) Adegbenle work with international clients?
Yes, Adewale (Wale) Adegbenle works with international clients.
How much does therapy with Adewale (Wale) Adegbenle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Adewwale integrates client-centered therapy and cognitive behavioral therapy into his online practice to meet a range of needs. Client-centered therapy focuses on creating an empathetic, supportive relationship in which the therapist listens closely and helps the person explore their own goals and values - this approach is useful for building self-understanding and strengthening motivation for change. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, making it effective for depression, anxiety, stress, and many everyday challenges. He also uses Motivational Interviewing to help people resolve ambivalence and find internal reasons to pursue healthier choices, which can be particularly helpful for substance use and behavior change.Finding the right approach is part of the therapeutic process. He collaborates with each person to choose methods that fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and achievable.
Online sessions with Adewale can take place by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow therapists and clients to focus on practical strategies and steady progress.
Ready to start therapy with Adewale (Wale) Adegbenle?
Take the first step toward a better you.