CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Viviana Urgiles, LCSW

Trauma-informed Licensed Clinical Social Worker focused on healing
  • Trauma treatment
  • Anxiety and depression
  • Relationships and attachment

About Viviana Urgiles

Viviana Urgiles is a Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience who concentrates her practice on trauma treatment for adults. She creates a supportive, culturally responsive space where people can explore difficult memories, rebuild a sense of safety, and work toward meaningful emotional recovery.

Her work centers on treating trauma and its many forms, including complex trauma, post-traumatic stress, childhood abuse and neglect, interpersonal and domestic violence, sexual and medical trauma, and grief related to life-altering events. Viviana recognizes how traumatic experiences can affect relationships, self-worth, emotional regulation, trust, physical wellbeing, and daily functioning.

Using trauma-informed, evidence-based methods, she helps clients learn how trauma affects the body and mind while teaching practical coping strategies, emotional regulation skills, and ways to develop more adaptive patterns of relating and functioning. She also addresses common co-occurring concerns such as anxiety, depression, relationship challenges, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural stressors.

Viviana individualizes treatment to each person’s history, strengths, and goals, fostering a collaborative therapeutic relationship in which clients feel heard and respected. She is committed to helping people build insight, reclaim a sense of self, and move toward greater resilience and a more balanced, fulfilling life.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCancerCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Viviana Urgiles have?

Viviana Urgiles has 15 years of clinical experience.

Is Viviana Urgiles a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). Her license details are NY LCSW 090637 and TX LCSW 115734.

In which languages does Viviana Urgiles provide therapy?

Viviana provides therapy in English.

Where is Viviana Urgiles located?

Viviana is located in Texas.

How can I work with Viviana Urgiles as my therapist?

You can work with Viviana through video calls, phone sessions, live chat, or text-based messaging.

Does Viviana Urgiles work with international clients?

Yes, Viviana works with international clients.

How much does therapy with Viviana Urgiles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Trauma Care

Viviana integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her work. ACT focuses on helping people clarify their values and take meaningful action while learning to accept difficult thoughts and emotions rather than getting stuck in them - this approach supports coping with ongoing stress and decisions that matter. Attachment-Based Therapy explores how early relationship patterns shape current connections and trust, which can be especially useful for addressing intimacy issues, abandonment wounds, and family dynamics. CBT centers on identifying unhelpful thinking and behavior patterns and teaching practical skills to reduce symptoms of anxiety and depression and improve daily functioning.

Choosing the right approach is part of the therapeutic process, and Viviana collaborates with each client to determine which methods best match their needs, goals, and preferences. She tailors interventions over time and combines techniques when that best serves the client's progress.

Online therapy with Viviana is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules, geographical distance, or differing comfort levels with communication. These options make it easier for clients to access consistent support, continue work between sessions, and maintain momentum toward recovery while working with a licensed professional.

Ready to start therapy with Viviana Urgiles?

Take the first step toward a better you.