Victoria Okai, LPC
- Stress and anxiety
- Couples and intimacy
- International clients welcome
About Victoria Okai
Victoria works with individuals and couples facing stress, anxiety, relationship difficulties, low self-esteem, depression, and life transitions. She supports couples in repairing trust, improving communication, and strengthening emotional intimacy. Grounded in a whole-person, strengths-based philosophy, she integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Dialectical Behavior Therapy to construct treatment plans tailored to each client’s circumstances. Victoria emphasizes respect, compassion, and dignity in every interaction and adapts dialogue and interventions to align with a client’s goals and cultural context. She recognizes that reaching out for help requires courage and is committed to supporting people as they work toward a more satisfying and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Victoria Okai have?
Victoria Okai has 14 years of experience in the mental health field.
Is Victoria Okai a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701014016.
In which languages does Victoria Okai provide therapy?
Victoria Okai provides therapy in English.
Where is Victoria Okai located?
Victoria Okai is located in Virginia.
How can I work with Victoria Okai as my therapist?
You can work with Victoria Okai through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Okai work with international clients?
Yes, Victoria Okai works with international clients.
How much does therapy with Victoria Okai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes empathic listening and collaboration so clients feel understood and are guided to explore their own values and strengths; it can be especially helpful for self-esteem, life purpose, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing concrete skills to reduce anxiety, manage stress, and address depressive symptoms. Dialectical Behavior Therapy (DBT) blends acceptance and change strategies to improve emotional regulation, distress tolerance, and interpersonal effectiveness, which can support people dealing with intense emotions, self-harm urges, or recurring relationship conflicts.Choosing the right approach is part of the therapeutic process and Victoria works collaboratively with each person to identify which methods or combination of methods best match their needs, goals, and preferences. She adjusts techniques over time based on progress and client feedback to ensure the work remains practical and relevant.
Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, letting clients access care from home, during travel, or between other commitments. These formats make scheduling easier and create space for different communication styles, while licensed professionals and therapists can still deliver effective skills training, problem-solving, and relationship-focused work through these modes.