Victor Perez, LPC
- Stress and anxiety
- Anger management
- English and Spanish
About Victor Perez
Recognizing that taking the first step toward a more fulfilling life requires courage, Victor offers steady, encouraging support throughout the process. As an LPC - Licensed Professional Counselor in New Jersey, he focuses on practical strategies that help clients regain a sense of control and move toward their goals. His approach emphasizes collaboration and respect for each person s perspective.
Victor aims to help clients develop tools for coping with stress, managing difficult emotions, and navigating new chapters with greater confidence. He works alongside individuals to set achievable goals and build skills that support longer term well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Victor Perez have?
Victor Perez has 6 years of professional experience.
Is Victor Perez a licensed therapist?
Yes. He holds the credential LPC - Licensed Professional Counselor. License details are NJ LPC 37PC00816300.
In which languages does Victor Perez provide therapy?
Victor Perez provides therapy in English and Spanish.
Where is Victor Perez located?
Victor Perez is located in New Jersey.
How can I work with Victor Perez as my therapist?
Clients can work with Victor Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Victor Perez work with international clients?
Victor Perez does not currently work with international clients.
How much does therapy with Victor Perez cost?
The cost of therapy can vary depending on factors such as a client s location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Victor Perez
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client s experiences and strengths guide the work. It is useful for people seeking support with self-esteem, motivation, and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors to help people change patterns that contribute to anxiety, low mood, or unhelpful reactions. CBT often includes practical exercises and skill building to manage symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can be especially helpful for managing intense emotions and improving communication.
Finding the right approach is part of the therapeutic journey, and Victor works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He integrates strategies from these approaches as appropriate and adjusts the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life and to access care from different locations. These options allow therapists and clients to focus on meaningful work together while accommodating schedules and communication preferences.