Vernon Wiggins, LPC, LMHC
Straightforward integrative therapist in Texas
- 11 years experience
- Integrative therapy style
- Works with adults and families
About Vernon Wiggins
Vernon Wiggins is a licensed counselor based in Texas with 11 years of clinical experience helping people manage stress, anxiety, grief, relationship struggles, trauma, addictions, mood concerns, and a wide range of life transitions. He holds the credentials LPC and LMHC - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and brings an integrative approach that draws on cognitive, behavioral, humanistic, and existential perspectives to match treatment to each person’s needs.
Known for a direct, to-the-point style, he emphasizes building a trusting therapeutic relationship while quickly identifying the core issues that are keeping someone stuck. Vernon combines practical interventions with an understanding of personal meaning and values, working collaboratively to set clear goals and track progress. He has experience addressing concerns related to identity and sexuality, parenting and family dynamics, attention and mood disorders, sleep and stress management, and challenges tied to intimacy and communication.
Vernon believes counseling should be accessible and nonjudgmental, and he aims to create a space where clients can explore their priorities and pursue meaningful change. He welcomes people who are ready to work toward clearer direction, healthier relationships, and better coping strategies.
Known for a direct, to-the-point style, he emphasizes building a trusting therapeutic relationship while quickly identifying the core issues that are keeping someone stuck. Vernon combines practical interventions with an understanding of personal meaning and values, working collaboratively to set clear goals and track progress. He has experience addressing concerns related to identity and sexuality, parenting and family dynamics, attention and mood disorders, sleep and stress management, and challenges tied to intimacy and communication.
Vernon believes counseling should be accessible and nonjudgmental, and he aims to create a space where clients can explore their priorities and pursue meaningful change. He welcomes people who are ready to work toward clearer direction, healthier relationships, and better coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Vernon Wiggins have?
Vernon Wiggins has 11 years of experience in mental health and counseling.
Is Vernon Wiggins a licensed therapist?
Yes. He holds these credentials: LPC, LMHC. License details: TX LPC 79828, WA LMHC LH61560733.
In which languages does Vernon Wiggins provide therapy?
Vernon Wiggins provides therapy in English.
Where is Vernon Wiggins located?
Vernon Wiggins is located in Texas.
How can I work with Vernon Wiggins as my therapist?
You can work with Vernon Wiggins through video calls, phone sessions, live chat, or text-based messaging.
Does Vernon Wiggins work with international clients?
Vernon Wiggins does not currently work with international clients.
How much does therapy with Vernon Wiggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Vernon uses client-centered therapy to build a respectful, empathetic partnership that places the client's own goals and values at the center of work - this approach helps people who need support exploring identity, relationships, and life purpose. He also draws on cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thought and behavior patterns and learning practical skills to reduce anxiety, depression, and stress-related concerns. Mindfulness therapy is another approach Vernon incorporates, using present-focused awareness and relaxation techniques to reduce rumination and improve emotional regulation.Finding the right approach is part of the therapeutic process. Vernon works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adjusts strategies over time based on what is helping most.
Offering sessions by video call, phone, live chat, or text-based messaging makes it easier to fit therapy into a busy life and to keep continuity during transitions. These options provide flexibility in scheduling and allow clients to choose the format that feels most comfortable while working with a licensed professional to address their concerns.