Valerie Schmude, LPC
- Stress and anxiety relief
- Relationship and family help
- Trauma and grief support
About Valerie Schmude
Valerie approaches each client with respect, sensitivity, and compassion. She tailors conversations and treatment plans to fit the unique needs and circumstances of each person, drawing on clinical approaches suited to the presenting issues. Her aim is to create a collaborative space where goals are clear and progress is practical.
Taking the first step toward a more fulfilling and happier life can feel challenging, and Valerie offers steady support throughout that process. She works with clients to identify priorities, address patterns that cause distress, and build skills that promote healthier relationships and emotional well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Valerie Schmude have?
Valerie Schmude has 12 years of professional experience working with clients.
Is Valerie Schmude a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: WI LPC 5523-125.
In which languages does Valerie Schmude provide therapy?
She provides therapy in English.
Where is Valerie Schmude located?
Valerie Schmude practices in Wisconsin.
How can I work with Valerie Schmude as my therapist?
You can work with Valerie Schmude through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Schmude work with international clients?
Valerie Schmude does not currently work with international clients.
How much does therapy with Valerie Schmude cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Valerie Schmude uses several established approaches to help clients explore challenges and build coping skills. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms of anxiety, phobias, and stress. Existential Therapy invites clients to explore meaning, values, and life choices, helping when people face relationship dilemmas, grief, or questions about purpose. Trauma-Focused Therapy targets the effects of traumatic experiences by addressing trauma-related symptoms and helping clients regain a sense of safety and control.Finding the right approach is part of the therapeutic process, and Valerie works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She adjusts the plan as therapy progresses to ensure a good fit.
Online therapy offers flexibility in how people receive care. Sessions can take place by video call or phone, and for some needs Valerie also offers live chat or text-based messaging. These options make it easier to schedule work around daily life and to maintain continuity of care when in-person meetings are difficult, while still engaging with licensed professionals and therapists who guide treatment.