Trisha Maslakowski, LPC-MHSP
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Trisha Maslakowski
Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique needs. Trisha emphasizes a collaborative relationship in which the client’s goals and strengths guide the work together. She acknowledges that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.
Whether someone is navigating grief, parenting challenges, mood shifts, or struggles with shame and self-love, Trisha aims to create a practical, person-focused plan to foster growth and resilience. She works to make the path forward clear and manageable while honoring each client’s pace and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Trisha Maslakowski have?
Trisha Maslakowski has 5 years of experience.
Is Trisha Maslakowski a licensed therapist?
Yes, she holds the credential LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider. License details are TN LPC-MHSP 6692.
In which languages does Trisha Maslakowski provide therapy?
She provides therapy in English.
Where is Trisha Maslakowski located?
She is located in Tennessee.
How can I work with Trisha Maslakowski as my therapist?
You can work with Trisha Maslakowski through video calls, phone sessions, live chat, or text-based messaging.
Does Trisha Maslakowski work with international clients?
Trisha Maslakowski does not currently work with international clients.
How much does therapy with Trisha Maslakowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Client-Centered Therapy focuses on seeing the person as the expert on their own life. In this approach the therapist offers empathy, active listening, and support while helping clients explore their values, strengths, and goals. It is often helpful for people seeking a nonjudgmental space to process emotions and build self-understanding.
Cognitive Behavioral Therapy (CBT) helps clients identify and reframe unhelpful thoughts and patterns, and then practice practical skills to change responses and behaviors. CBT is commonly used for managing anxiety, mood challenges, and stress by teaching concrete tools that can be applied between sessions.
Choosing the right approach is part of the therapeutic process. Trisha works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with a licensed professional offers flexibility to meet people where they are. Sessions may take place via video calls, phone, live chat, or text-based messaging, making it easier to fit support into busy schedules, handle transitions, and maintain continuity of care when travel or life demands change.
Ready to start therapy with Trisha Maslakowski?
Take the first step toward a better you.