Trina McDonald, LPC, LCPC
- Trauma and addiction care
- Strength-based counseling
- Online and international clients
About Trina McDonald
Her practice centers on client-centered care paired with a foundation in Cognitive Behavioral Therapy, and she draws from an eclectic mix of techniques to meet each person where they are. Trina emphasizes clients' strengths and collaborates to set realistic goals, adjust strategies as needed, and measure progress in mental, physical, social, and emotional wellbeing.
Trina also incorporates her spirituality and Christian beliefs, using the tenets of faith, hope, and love to bolster confidence, self-worth, and long-term recovery. She holds LPC and LCPC credentials - LPC meaning Licensed Professional Counselor and LCPC meaning Licensed Clinical Professional Counselor - reflecting her training and authorization to provide professional counseling services.
Trina works with individuals navigating stress, anxiety, addictions, grief, self-esteem and relationship concerns, trauma and abuse, mood disorders, and life transitions, offering a collaborative and respectful space to pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Trina McDonald have?
Trina McDonald has 10 years of experience working with people facing mental health concerns and substance use disorders.
Is Trina McDonald a licensed therapist?
Yes. Trina McDonald holds the credentials LPC and LCPC. License details are AZ LPC LPC-22926 and NV LCPC CP5728-R.
In which languages does Trina McDonald provide therapy?
Trina McDonald provides therapy in English.
Where is Trina McDonald located?
Trina McDonald is located in North Carolina.
How can I work with Trina McDonald as my therapist?
You can work with Trina McDonald through video calls, phone sessions, live chat, or text-based messaging.
Does Trina McDonald work with international clients?
Yes, Trina McDonald works with international clients.
How much does therapy with Trina McDonald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care With Trina McDonald
Trina McDonald practices using client-centered therapy, which focuses on listening, empathy, and building a trusting relationship so clients can explore their goals and values at their own pace. She also uses Cognitive Behavioral Therapy - CBT - which helps people identify unhelpful thoughts and patterns and develop practical skills to reduce anxiety, depression, and stress. Additionally, Trina draws on Motivational Interviewing to support people who are ambivalent about change, helping them find their own reasons and motivation to address addictions, health behaviors, and recovery goals.
Finding the right approach is part of the therapeutic process, and Trina works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy stays relevant and effective for the individual.
Online therapy with Trina can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for scheduling and access across locations. These options can make it easier to attend regular sessions, coordinate care around work and family demands, and maintain continuity of support during life transitions.