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Tracey Sherron-Spies, LMFT

Experienced marriage and family therapist
  • Couples and family therapy
  • Trauma and grief support
  • Accepts international clients

About Tracey Sherron-Spies

Tracey Sherron-Spies is a Licensed Marriage and Family Therapist (LMFT) who brings a compassionate, systems-focused approach to working with individuals, couples, and families. With 11 years of clinical experience, she combines formal training and practical insight to help clients navigate relationship challenges, stress, anxiety, grief, trauma, addiction concerns, parenting struggles, and a wide range of life transitions. Tracey also holds national board certification as a counselor and earned advanced degrees including a Master of Science in Marriage and Family Therapy from Capella University, a Bachelor of Science in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute.

She emphasizes collaborative work, creating a supportive space where clients are heard and invited to set the goals that matter most to them. Tracey draws on evidence-informed methods such as family systems thinking, Cognitive Behavioral Therapy, and Solution-Focused Therapy to tailor interventions to each client or family. Her practice addresses relationship and intimacy issues, blended family dynamics, caregiver stress, communication problems, infidelity, parenting and fatherhood concerns, mood disorders, ADHD, and identity-related matters among other areas of focus.

Clients can expect a respectful, goal-oriented process that centers the client experience and draws on multiple therapeutic tools to promote clearer communication, practical coping skills, and healthier patterns in relationships and daily life.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflicts

Also Specializes In

Stress, AnxietyAddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Tracey Sherron-Spies have?

Tracey Sherron-Spies has 11 years of experience working with individuals, couples, and families.

Is Tracey Sherron-Spies a licensed therapist?

Yes, she holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details are OK LMFT 10056 and MS LMFT T10903.

In which languages does Tracey Sherron-Spies provide therapy?

Therapy is provided in English.

Where is Tracey Sherron-Spies located?

Tracey Sherron-Spies is located in Mississippi.

How can I work with Tracey Sherron-Spies as my therapist?

You can work with Tracey Sherron-Spies through video calls, phone sessions, live chat, or text-based messaging.

Does Tracey Sherron-Spies work with international clients?

Yes, Tracey Sherron-Spies works with international clients.

How much does therapy with Tracey Sherron-Spies cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Relationship and Family Work



Tracey uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skill-focused, often useful for anxiety, depression, and stress-related concerns.

She also applies Solution-Focused Therapy, which emphasizes clients' strengths and short-term goal-setting to create realistic, achievable changes. This approach supports people looking for concrete strategies to improve relationships, communication, and daily functioning.

Finding the right approach is part of the therapeutic journey, and Tracey works collaboratively with each client to determine what fits best based on their needs, goals, and personal preferences. Together they review progress and adapt methods as needed to support meaningful change.

Online therapy with Tracey offers flexibility in how clients connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to access care from different locations. These options allow clients to maintain continuity of support and to choose the format that feels most comfortable and effective for their situation.

Ready to start therapy with Tracey Sherron-Spies?

Take the first step toward a better you.