Tova Pete, LPC
Texas LPC focused on relationships and resilience
- Person-centered care
- Evidence-based methods
- Flexible session options
About Tova Pete
Tova Pete is a licensed counselor in Texas who brings 11 years of experience supporting individuals and families through a wide range of emotional and relational challenges. As a Licensed Professional Counselor (LPC), she blends person-centered care with evidence-based methods to create treatment plans tailored to each person's needs. Her work focuses on depression, anxiety, relationship and family concerns including parenting and couples issues, behavioral challenges, anger management, and ADHD, while also addressing trauma, grief, self-esteem, intimacy-related issues, and life transitions.
Her therapeutic style is open and collaborative, emphasizing respect, honesty, and a trusting working relationship. She uses approaches such as client-centered therapy alongside cognitive and behavioral techniques to help clients identify patterns, build coping skills, and make meaningful changes. Tova also brings attention to specific concerns like attachment and abandonment, blended family dynamics, codependency, communication and control issues, caregiver stress, and body image worries.
Whether someone is facing career stress, coping with loss, navigating divorce or separation, or seeking support for family-of-origin wounds, she aims to partner with clients to develop individualized, practical plans for growth. Tova frames therapy as a shared journey toward resilience and healthier relationships, and she welcomes those ready to take the first step toward change.
Her therapeutic style is open and collaborative, emphasizing respect, honesty, and a trusting working relationship. She uses approaches such as client-centered therapy alongside cognitive and behavioral techniques to help clients identify patterns, build coping skills, and make meaningful changes. Tova also brings attention to specific concerns like attachment and abandonment, blended family dynamics, codependency, communication and control issues, caregiver stress, and body image worries.
Whether someone is facing career stress, coping with loss, navigating divorce or separation, or seeking support for family-of-origin wounds, she aims to partner with clients to develop individualized, practical plans for growth. Tova frames therapy as a shared journey toward resilience and healthier relationships, and she welcomes those ready to take the first step toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tova Pete have?
Tova Pete has 11 years of clinical experience working with individuals and families.
Is Tova Pete a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 79429.
In which languages does Tova Pete provide therapy?
She provides therapy in English.
Where is Tova Pete located?
She is located in Texas.
How can I work with Tova Pete as my therapist?
You can work with Tova Pete through video calls, phone sessions, live chat, or text-based messaging.
Does Tova Pete work with international clients?
No. Tova Pete does not currently work with international clients.
How much does therapy with Tova Pete cost?
Session cost can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports the client's own goals and strengths. This approach is helpful for people seeking a collaborative space to explore identity, relationships, and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to change them - it is commonly used for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and improved communication, which can be especially useful for intense emotions, relationship difficulties, and impulse control issues.Choosing the right approach is part of the therapeutic process. Tova works together with clients to assess needs, preferences, and goals and then tailors methods accordingly so that treatment feels practical and relevant. That collaborative stance helps clients feel engaged and supported as they try different strategies.
Online therapy offers flexibility in how care is delivered - video calls, phone sessions, live chat, and text-based messaging allow clients to fit sessions into busy lives, access support from home, and maintain continuity of care during life transitions. Licensed professionals can adapt these formats to provide structured, effective work while making therapy more accessible to people with varied schedules and responsibilities.