Torie Amza, LMHC
- Stress and anxiety support
- Family and relationship help
- Video phone live chat
About Torie Amza
Known for treating everyone with respect, sensitivity, and compassion, she adapts conversations and treatment plans to reflect each person’s individual circumstances and goals. Torie emphasizes a collaborative approach, working with clients to identify practical strategies and steps that fit their lives. Taking the first step toward therapy often requires courage, and she acknowledges and affirms that commitment to beginning the process.
As an LMHC, Torie brings clinical training and years of practice to her sessions while tailoring interventions to meet the unique needs of each client. She aims to create a responsive, supportive space where people can address family issues, mood concerns, and the everyday stresses that affect wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Torie Amza have?
Torie Amza has 18 years of professional experience.
Is Torie Amza a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details include FL LMHC MH24672.
In which languages does Torie Amza provide therapy?
She provides therapy in English.
Where is Torie Amza located?
She is located in Florida.
How can I work with Torie Amza as my therapist?
You can work with Torie Amza through video calls, phone sessions, live chat, or text-based messaging.
Does Torie Amza work with international clients?
Yes, Torie Amza works with international clients.
How much does therapy with Torie Amza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT with Flexible Online Therapy Options
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that helps people identify and shift unhelpful thoughts and behaviors. It is commonly used to address anxiety, depression, stress, and difficulties adjusting to life changes by developing concrete strategies and new ways of responding to challenges.In addition to CBT, Torie emphasizes individualized treatment planning that is tailored to each person's situation. This means sessions focus on the client’s priorities - such as family conflicts, self-esteem, or coping with transitions - and adapt interventions to match goals and preferences. The process is collaborative, with the therapist and client deciding together which methods are most helpful.
Online therapy offers practical benefits for people with busy schedules or limited local options. Sessions may take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into daily life and making it easier to maintain continuity across time zones. Working with licensed professionals in these formats can make consistent, goal-focused care more accessible and convenient.