Dr. Tommy Frye, LMHC, LPC
- Couples and family therapy
- CBT and EFT approaches
- Offers online sessions
About Dr. Tommy Frye
In virtual sessions he aims to create a comfortable, empathetic environment where clients feel heard and respected. He typically responds by the next business day and works to understand each person’s most pressing concerns before shaping a collaborative plan. He commonly uses cognitive behavioral and rational emotive behavioral techniques to address patterns of thinking and behavior that contribute to distress.
Dr. Frye focuses on developing practical treatment plans that help clients pursue their highest levels of functioning - physically, mentally, spiritually, and emotionally. He welcomes the opportunity to support people seeking greater happiness, peace, and improved relationships on their journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Tommy Frye have?
Dr. Tommy Frye has 25 years of professional experience in counseling.
Is Dr. Tommy Frye a licensed therapist?
Yes. He holds the credentials LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor). His license details are FL LMHC MH8374 and VA LPC 0701011467.
In which languages does Dr. Tommy Frye provide therapy?
Dr. Tommy Frye provides therapy in English.
Where is Dr. Tommy Frye located?
Dr. Tommy Frye is located in Florida.
How can I work with Dr. Tommy Frye as my therapist?
You can work with Dr. Tommy Frye through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tommy Frye work with international clients?
Yes, Dr. Tommy Frye works with international clients.
How much does therapy with Dr. Tommy Frye cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Frye
Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship in which the client’s perspective guides the work. It helps people gain self-understanding, strengthen coping, and make choices that align with their values. Cognitive Behavioral Therapy (CBT) addresses the connections between thoughts, feelings, and behaviors; it teaches practical skills to manage anxiety, depression, stress, and problematic patterns by challenging unhelpful thinking and testing new behaviors. Emotionally-Focused Therapy (EFT) helps couples and individuals explore core emotions and attachment needs to improve connection and resolve relationship distress.
Finding the right approach is part of the therapeutic process. Dr. Frye and the client work together to identify goals, try methods that fit the person’s needs and preferences, and adjust the plan over time so the approach feels like a good fit.
Online therapy with licensed professionals offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging. These options make scheduling easier for busy lives, allow support from different locations, and let clients continue care through life transitions while working toward their goals.