Tina Echterling, LPC, LMHC
- Anxiety and stress support
- Addiction and recovery support
- LGBT-affirming care
About Tina Echterling
She aims to build an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Tina acknowledges that beginning therapy requires courage and honors each person who takes that step toward support.
Her approach is straightforward and engaged - a dive-right-in style that emphasizes active collaboration and clear direction. She combines empathy with practical strategies to address immediate concerns while supporting longer-term growth, and she values being a part of each person’s process toward improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Echterling have?
Tina Echterling has nine years of professional experience.
Is Tina Echterling a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details include OR LPC C7453 and IN LMHC 39003428A.
In which languages does Tina Echterling provide therapy?
Tina provides therapy in English.
Where is Tina Echterling located?
Tina is located in Indiana.
How can I work with Tina Echterling as my therapist?
You can work with Tina through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Echterling work with international clients?
Tina Echterling does not currently work with international clients.
How much does therapy with Tina Echterling cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Tina. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches with Online Care
Client-Centered Therapy focuses on building a respectful, empathetic relationship where the client’s own goals and values guide the work; it is useful for those who want a supportive space to explore feelings and make personal changes.Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns through practical skills and exercises, often used for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy (DBT) combines acceptance and change strategies, teaching skills like emotion regulation and distress tolerance that can be valuable for intense emotions, relationship difficulties, and coping with overwhelming stress.
Finding the right approach is part of the therapeutic process - Tina works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors the plan over time so it remains practical and relevant.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets clients access licensed professionals from home or other convenient locations. These options can make it easier to maintain consistent care while fitting therapy into a busy life.