Tia Gitgood, LMSW, LCSW
- CBT DBT Motivational Interviewing
- Trauma grief mood disorders
- Flexible online appointment options
About Tia Gitgood
Tia combines evidence-based methods with a whole-person perspective, integrating cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to address symptoms and build practical skills. She keeps current with new research and adapts interventions to each individual, focusing on strengths while addressing challenges such as sleep problems, self-esteem, caregiver stress, adoption and foster care concerns, and post-traumatic reactions. Tia emphasizes that emotional and physical well-being are connected and approaches treatment with that understanding.
Known for a collaborative and compassionate style, she prioritizes the client s goals and readiness for change. When clients are prepared to begin work, she offers supportive guidance aimed at sustainable coping and meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tia Gitgood have?
Tia Gitgood has 10 years of experience.
Is Tia Gitgood a licensed therapist?
Yes. She holds the credentials LMSW and LCSW. License details are MI LMSW 6801100789 and TN LCSW 5767.
In which languages does Tia Gitgood provide therapy?
Tia Gitgood provides therapy in English.
Where is Tia Gitgood located?
She is located in Michigan.
How can I work with Tia Gitgood as my therapist?
You can work with Tia Gitgood through video calls, phone sessions, live chat, or text-based messaging.
Does Tia Gitgood work with international clients?
Tia Gitgood does not currently work with international clients.
How much does therapy with Tia Gitgood cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach Matters - Online Therapy That Adapts to You
Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns. It is practical and skills-focused, often used for anxiety, depression, sleep problems, and coping with life changes.
Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. It can be especially helpful for intense mood swings, chronic stress, and difficulties managing strong emotions.
Motivational Interviewing is a collaborative, goal-oriented method that helps people find their own motivation for change and resolve ambivalence. It supports movement toward personal goals, whether related to mood, relationships, or caregiving responsibilities.
Tia approaches treatment as a collaborative process - finding the right mix of techniques is part of the work she does with each person. She assesses needs, goals, and preferences and tailors interventions so the approach fits the individual rather than making the person fit a single method.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions from home, manage therapy around work or family responsibilities, and maintain continuity during life transitions. Licensed professionals can use these formats to deliver many evidence-informed approaches with convenience and consistency.