Thomes Buchanan, LPC, LPCC
Compassionate counselor for relationships and transitions
- Attachment-focused care
- Multicultural perspective
- Flexible online sessions
About Thomes Buchanan
Thomes Buchanan is a licensed counselor who brings a thoughtful, person-centered approach to therapy, supporting people through transitions, relationship challenges, and emotional concerns such as depression, anxiety, and low self-esteem. She works from a culturally responsive stance, with particular attention to women's experiences, young adult transitions, and multicultural issues, creating a space where diverse backgrounds and life stories are honored.
Her practice focuses on helping clients explore communication patterns, social anxiety, life purpose, and major life changes including pregnancy, divorce, and personal transformation. Thomes emphasizes building resilience, fostering self-compassion, and strengthening interpersonal connections through evidence-informed techniques. Holding credentials as an LPC (Licensed Professional Counselor) and an LPCC (Licensed Professional Clinical Counselor), she combines clinical training with a warm, collaborative style to tailor care to each person’s needs.
Thomes aims to help clients develop practical strategies for emotional well-being while validating the complexity of their experiences. Whether addressing relationship dynamics, coping with grief, or navigating identity and career concerns, she supports clients in discovering sustainable ways to grow, heal, and move forward.
Her practice focuses on helping clients explore communication patterns, social anxiety, life purpose, and major life changes including pregnancy, divorce, and personal transformation. Thomes emphasizes building resilience, fostering self-compassion, and strengthening interpersonal connections through evidence-informed techniques. Holding credentials as an LPC (Licensed Professional Counselor) and an LPCC (Licensed Professional Clinical Counselor), she combines clinical training with a warm, collaborative style to tailor care to each person’s needs.
Thomes aims to help clients develop practical strategies for emotional well-being while validating the complexity of their experiences. Whether addressing relationship dynamics, coping with grief, or navigating identity and career concerns, she supports clients in discovering sustainable ways to grow, heal, and move forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Thomes Buchanan have?
Thomes Buchanan has 4 years of experience.
Is Thomes Buchanan a licensed therapist?
Yes, Thomes Buchanan holds the credentials LPC and LPCC. License details are TX LPC 102288 and OH LPCC E.2505674.
In which languages does Thomes Buchanan provide therapy?
Thomes Buchanan provides therapy in English.
Where is Thomes Buchanan located?
Thomes Buchanan is located in Ohio.
How can I work with Thomes Buchanan as my therapist?
You can work with Thomes Buchanan through video calls, phone sessions, live chat, or text-based messaging.
Does Thomes Buchanan work with international clients?
Yes, Thomes Buchanan works with international clients.
How much does therapy with Thomes Buchanan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Thomes Buchanan draws from Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. Attachment-Based Therapy looks at how early relationships influence current patterns - it helps people understand fears of abandonment, intimacy struggles, and recurring relationship dynamics. Client-Centered Therapy emphasizes empathy and respect, creating a nonjudgmental space where clients lead the conversation while the therapist reflects and supports personal insight and growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to manage symptoms like anxiety, low mood, and stress.Choosing the right approach is part of the therapeutic process. Thomes collaborates with clients to assess needs, goals, and preferences, adapting techniques as progress unfolds so care aligns with each person’s values and circumstances.
Online therapy with Thomes offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive support from wherever the client is located, while working with a licensed professional toward concrete goals.