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Thomas Newman, LPCC

Experienced Ohio LPCC for life transitions
  • Stress and anxiety
  • Family and relationships
  • CBT and DBT

About Thomas Newman

Thomas Newman is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with two decades of clinical experience helping people manage anxiety, depression, stress, family concerns, and major life changes. He draws on a lifetime of varied roles - including time as a professor, a French-trained chef and pastry chef, a professional photographer, and roughly a decade working in a church - to bring a broad, humane perspective to therapeutic work. He also speaks from personal experience with divorce and later finding the strengths of marriage, which informs his practical, empathetic approach to relationships and change.

Over the last 20 years, Thomas has specialized in supporting individuals facing mood disorders, panic attacks, caregiving stress, communication struggles, and the emotional complexity of life transitions. His work is grounded in evidence-based methods and aims to help clients rebuild resilience, improve coping skills, and regain a clearer sense of purpose. Thomas emphasizes collaboration - meeting people where they are while guiding them toward measurable improvements in wellbeing.

Clients can expect a nonjudgmental, strengths-focused space in which Thomas uses practical strategies and compassionate listening to address issues such as abandonment, guilt and shame, impulsivity, isolation, forgiveness, and relationship repair. He is committed to helping people reconnect with their resources and to fostering sustainable change over time.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Thomas Newman have?

Thomas Newman has 20 years of experience as a licensed therapist.

Is Thomas Newman a licensed therapist?

Yes. He holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. His license information is OH LPCC E.0500066-SUPV.

In which languages does Thomas Newman provide therapy?

Thomas Newman provides therapy in English.

Where is Thomas Newman located?

Thomas Newman is located in Ohio.

How can I work with Thomas Newman as my therapist?

You can work with Thomas Newman through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Newman work with international clients?

Thomas Newman does not currently work with international clients.

How much does therapy with Thomas Newman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care



Thomas Newman commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) into his practice. Client-centered therapy focuses on listening deeply and creating a respectful, accepting space so clients can explore their feelings and values and build self-understanding. CBT offers practical tools to identify unhelpful thoughts and habits and to develop more effective coping strategies for problems like anxiety, panic attacks, and low mood.

He also draws on elements of dialectical behavior therapy (DBT) when clients need skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. DBT provides structured techniques that help people manage intense emotions and reduce impulsive behavior while strengthening relationships.

Finding the right approach is part of the therapeutic process, and Thomas works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adapts interventions over time so therapy remains aligned with the client's progress and changing priorities.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent care. These formats offer flexibility for scheduling, reduce travel time, and allow clients to engage in therapy from familiar surroundings while working with licensed professionals and therapists who tailor treatment to individual circumstances.

Ready to start therapy with Thomas Newman?

Take the first step toward a better you.