Thomas Austin, LCSW
- CBT and mindfulness
- Life coaching support
- 30 years experience
About Thomas Austin
He has experience assisting survivors of physical, sexual, and emotional abuse, and he brings a direct yet compassionate manner to sessions. Thomas combines strong listening skills with practical guidance, encouraging active engagement and collaborative planning so clients follow through on treatment goals. In addition to psychotherapy, he offers life coaching to build self-esteem, increase motivation, and support career transitions or new relationship steps.
Clinically, Thomas draws on Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness Therapy to match techniques to a person’s needs. He emphasizes realistic, goal-oriented work and supports clients who are ready to make changes and put in the effort required to reach greater contentment and achieve life goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Austin have?
Thomas Austin has 30 years of experience.
Is Thomas Austin a licensed therapist?
Yes. He holds the credential LCSW. His license is listed as PA LCSW CW012532.
In which languages does Thomas Austin provide therapy?
Thomas Austin provides therapy in English.
Where is Thomas Austin located?
Thomas Austin practices in Pennsylvania.
How can I work with Thomas Austin as my therapist?
You can work with Thomas Austin through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Austin work with international clients?
Thomas Austin does not currently work with international clients.
How much does therapy with Thomas Austin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Thomas uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns; CBT is often useful for anxiety, depression, stress, and many everyday coping challenges. Mindfulness Therapy is offered to teach attention and acceptance skills that reduce reactivity and support emotional regulation, which can help with stress, anger, and mood concerns. Motivational Interviewing is a collaborative, strengths-focused approach that supports people ambivalent about change and is commonly applied when addressing substance use, lifestyle shifts, or readiness for new goals.Finding the right approach is part of the therapeutic process. Thomas works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and he adjusts techniques as progress develops. That collaborative decision making helps create a clear, individualized plan for therapy.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or mobility limits. These formats make it easier to maintain regular contact with a licensed professional and to practice skills between sessions, supporting steady progress toward personal and clinical goals.