Theresia Jackson, LMHC
Clear-headed guidance for relationships and healing
- Trauma informed care
- Relationship patterns
- Anxiety and mood
About Theresia Jackson
Theresia Jackson brings a grounded, no-nonsense approach to therapy while remaining deeply empathetic to the pain behind a person’s struggle. She recognizes how easy it is to feel lost, overwhelmed, angry, or numb, and she draws on personal insight and professional training to help others uncover what lies beneath the masks they wear. Working collaboratively, she focuses on identifying underlying emotions, relationship patterns, and attachment dynamics so clients can begin to heal and move forward.
Theresia is a Licensed Mental Health Counselor (LMHC), which indicates state licensure to provide professional mental health services, and she is a master’s-level marriage and family therapist with extensive specialized training. She completed eight years of PhD-level coursework and research at Northcentral University, concentrating on marriage and family therapy, family dynamics, and codependency. That advanced study informs her work with individuals and families who face complex relationship and developmental challenges.
Her clinical strengths include addressing depression, rumination and overthinking, trauma and trapped emotions, attachment wounds, codependency, low self-esteem, and anxiety. As a relationship expert, she helps people recognize and change repeating unhealthy cycles, set clearer boundaries, and clarify what they want from their relationships. Her practice blends evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy with attachment-based and family systems perspectives, creating a tailored, realistic, and compassionate approach to care.
Theresia is a Licensed Mental Health Counselor (LMHC), which indicates state licensure to provide professional mental health services, and she is a master’s-level marriage and family therapist with extensive specialized training. She completed eight years of PhD-level coursework and research at Northcentral University, concentrating on marriage and family therapy, family dynamics, and codependency. That advanced study informs her work with individuals and families who face complex relationship and developmental challenges.
Her clinical strengths include addressing depression, rumination and overthinking, trauma and trapped emotions, attachment wounds, codependency, low self-esteem, and anxiety. As a relationship expert, she helps people recognize and change repeating unhealthy cycles, set clearer boundaries, and clarify what they want from their relationships. Her practice blends evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy with attachment-based and family systems perspectives, creating a tailored, realistic, and compassionate approach to care.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Theresia Jackson have?
Theresia Jackson has 14 years of experience.
Is Theresia Jackson a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH16018.
In which languages does Theresia Jackson provide therapy?
Theresia Jackson provides therapy in English.
Where is Theresia Jackson located?
Theresia Jackson is located in Florida.
How can I work with Theresia Jackson as my therapist?
Individuals can work with Theresia Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Theresia Jackson work with international clients?
Yes, Theresia Jackson works with international clients.
How much does therapy with Theresia Jackson cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Theresia Jackson integrates approaches that help clients change unhelpful thoughts, heal attachment wounds, and clarify personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thinking patterns and behaviors that contribute to anxiety, depression, or unhelpful coping. It is practical and problem-focused, useful for mood concerns, rumination, and stress management.Attachment-Based Therapy explores early relationship patterns and how they shape adult connections and emotional responses. This approach helps people understand repeating cycles in relationships, improve boundaries, and build more secure ways of relating.
Finding the right approach is part of the therapeutic process, and Theresia works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques from different models to create a tailored plan that feels realistic and achievable.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to access support from different locations. These options allow licensed professionals to provide regular, consistent contact and practical skills training while accommodating individual preferences and logistical needs.