Thea Cristwell-Butler, LPC, LMHC
- Anxiety and depression
- Family and relationships
- Phone video chat messaging
About Thea Cristwell-Butler
With 14 years of experience in nonprofit agencies, school settings, and community programs, she has supported children, adolescents, and adults across a range of life stages. Her practice includes individual therapy as well as work with families and small groups, and she draws on evidence-informed methods to help clients build coping skills and emotional stability.
She has helped people address depression, anxiety, trauma, grief, anger, mood disorders, and challenges with coping and behavior. Thea emphasizes practical strategies and collaborative planning so clients can manage thoughts, emotions, and actions more effectively. Clients seeking steady, experienced support through difficult transitions may find her approach steady, person-focused, and goal oriented.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thea Cristwell-Butler have?
Thea Cristwell-Butler has 14 years of experience.
Is Thea Cristwell-Butler a licensed therapist?
Yes. She holds the credentials LPC and LMHC. Her license details are TX LPC 83857 and FL LMHC MH10540.
In which languages does Thea Cristwell-Butler provide therapy?
She provides therapy in English.
Where is Thea Cristwell-Butler located?
She is located in Texas.
How can I work with Thea Cristwell-Butler as my therapist?
You can work with Thea Cristwell-Butler through video calls, phone sessions, live chat, or text-based messaging.
Does Thea Cristwell-Butler work with international clients?
Thea Cristwell-Butler does not currently work with international clients.
How much does therapy with Thea Cristwell-Butler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to actions that align with those values while learning to accept difficult internal experiences. It can be useful for anxiety, avoidance, and life transitions where people want to move forward despite discomfort.
Client-Centered Therapy focuses on a nonjudgmental, empathic relationship that supports clients in exploring their feelings and finding their own solutions. This approach is helpful for improving self-esteem, processing grief, and strengthening relationships.
Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change unhelpful thought patterns and behaviors. CBT is frequently used for depression, anxiety, mood regulation, and building coping skills.
Finding the right approach is part of the therapeutic process. Thea collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as work progresses.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and make it easier to access consistent care from home, work, or elsewhere. These formats allow licensed professionals and therapists to deliver therapy in ways that fit daily life while preserving the collaborative nature of in-person work.
Ready to start therapy with Thea Cristwell-Butler?
Take the first step toward a better you.