Tessica Taylor, LPC
Oklahoma LPC supporting healing and growth
- Stress and anxiety
- Trauma-informed care
- Parenting support
About Tessica Taylor
Tessica Taylor is a Licensed Professional Counselor (LPC) practicing in Oklahoma who brings a combination of clinical and educational experience to her work. She has seven years of experience as an LPC and has also served for ten years as a certified school counselor working with students from pre-kindergarten through 12th grade in public school settings. Her clinical focus includes supporting people facing stress and anxiety, trauma and abuse, parenting challenges, and anger management, among other concerns.
Tessica approaches therapy with a client-centered mindset, holding the view that each person is the expert on their own life and already possesses strengths that can be drawn on during times of difficulty. She emphasizes the courage it takes to pursue a more fulfilling and happier life and aims to provide practical support and empowerment as clients take steps toward change. Sessions are designed to meet individuals where they are, build on existing resources, and collaborate on goals that matter to the client.
Tessica approaches therapy with a client-centered mindset, holding the view that each person is the expert on their own life and already possesses strengths that can be drawn on during times of difficulty. She emphasizes the courage it takes to pursue a more fulfilling and happier life and aims to provide practical support and empowerment as clients take steps toward change. Sessions are designed to meet individuals where they are, build on existing resources, and collaborate on goals that matter to the client.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tessica Taylor have?
Tessica Taylor has seven years of professional experience as a counselor.
Is Tessica Taylor a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are OK LPC LPC06495.
In which languages does Tessica Taylor provide therapy?
Tessica Taylor provides therapy in English.
Where is Tessica Taylor located?
She is located in Oklahoma.
How can I work with Tessica Taylor as my therapist?
You can work with Tessica Taylor through video calls, phone sessions, live chat, or text-based messaging.
Does Tessica Taylor work with international clients?
Tessica Taylor does not currently work with international clients.
How much does therapy with Tessica Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tessica uses client-centered therapy to build a collaborative relationship in which the client’s own values and experiences guide the work; this approach helps when someone needs a supportive space to explore identity, goals, and personal strengths. She also draws on Cognitive Behavioral Therapy (CBT), a structured method that looks at the links between thoughts, feelings, and behaviors to reduce symptoms of anxiety, depression, and stress by teaching practical coping skills. Additionally, Tessica incorporates elements of Dialectical Behavior Therapy (DBT) to help clients develop emotional regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for managing strong emotions and improving relationships.
Finding the right approach is part of the therapeutic process, and Tessica works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adapts strategies over time so therapy remains responsive and useful.
Online therapy with Tessica is offered via video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for scheduling around work, family, and other commitments. These options make it easier to maintain continuity of care and access support from licensed professionals when and where it is most convenient for the client.