Teresa Worthy, LPC
Mississippi LPC for stress and healing
- Stress and anxiety
- Relationship support
- Trauma and recovery
About Teresa Worthy
Teresa Worthy is a Licensed Professional Counselor (LPC) with 21 years of clinical experience helping people navigate life's challenges. She works with individuals facing depression, anxiety, ADHD, addiction, relationship difficulties, parenting concerns, trauma, and the aftermath of domestic violence, offering grounded support for those seeking change. Her practice emphasizes respect, sensitivity, and compassion, and she rejects stigmatizing labels in favor of meeting each person where they are.
Teresa blends an engaging, interactive counseling style with an integrative approach that draws on cognitive and humanistic traditions as well as other evidence-informed methods. She tailors interventions to each person’s story, focusing on practical tools, emotional insight, and collaborative goal-setting. Whether someone is managing grief, coping with life transitions, addressing sleep or intimacy issues, or seeking relief from chronic stress, she aims to empower clients to build skills and uncover strengths.
Beginning therapy is a courageous step, and Teresa approaches that process as a partnership. She supports clients through exploration, growth, and problem solving, helping them move toward greater wellbeing and a more fulfilling life. She remains committed to providing attentive, individualized care that honors each client’s unique path.
Teresa blends an engaging, interactive counseling style with an integrative approach that draws on cognitive and humanistic traditions as well as other evidence-informed methods. She tailors interventions to each person’s story, focusing on practical tools, emotional insight, and collaborative goal-setting. Whether someone is managing grief, coping with life transitions, addressing sleep or intimacy issues, or seeking relief from chronic stress, she aims to empower clients to build skills and uncover strengths.
Beginning therapy is a courageous step, and Teresa approaches that process as a partnership. She supports clients through exploration, growth, and problem solving, helping them move toward greater wellbeing and a more fulfilling life. She remains committed to providing attentive, individualized care that honors each client’s unique path.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Teresa Worthy have?
Teresa Worthy has 21 years of experience.
Is Teresa Worthy a licensed therapist?
Yes, she holds the LPC credential. License details include OR LPC C8153 and MS LPC 1010.
In which languages does Teresa Worthy provide therapy?
Theresa Worthy provides therapy in English.
Where is Teresa Worthy located?
She is located in Mississippi.
How can I work with Teresa Worthy as my therapist?
You can work with Teresa Worthy through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Worthy work with international clients?
Yes, Teresa Worthy works with international clients.
How much does therapy with Teresa Worthy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Teresa Worthy
Teresa often integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside client-centered principles. ACT helps people accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life; it is useful for anxiety, stress, and situations that involve painful emotions. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical strategies for depression, anxiety, and coping with everyday challenges. Client-centered therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens deeply and supports the client’s own capacity for growth, which can be especially helpful for people facing relationship, self-esteem, or identity concerns.
Choosing the right approach is part of the therapeutic process, and Teresa works collaboratively with each person to find the best fit based on their needs, goals, and preferences. She adapts methods over time as goals evolve and as clients discover what helps them most.
Online therapy offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy lives, travel schedules, or geographic constraints. Working remotely with licensed professionals can increase accessibility to consistent, ongoing support while maintaining the same therapeutic focus and collaborative planning that in-person therapy provides.