Teresa Jones, LPC
Bilingual Colorado LPC for Trauma and Anxiety
- Bilingual English and Spanish
- Trauma and grief support
- Evidence based approaches
About Teresa Jones
In sessions she creates a respectful and affirming environment where clients can explore their feelings, identify patterns, and practice new coping strategies that fit their lives. Her training includes a range of therapeutic approaches that are selected to match each client’s needs, and she aims to empower people to develop practical skills for emotional well-being and relational health. Teresa offers bilingual services in English and Spanish and maintains a culturally responsive stance to better meet the needs of diverse individuals and families.
Whether addressing acute symptoms or ongoing life transitions, she combines professional expertise with a compassionate, collaborative style to help clients set and work toward meaningful personal goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Jones have?
Teresa Jones has nine years of experience as a practicing therapist.
Is Teresa Jones a licensed therapist?
Yes, she holds the credential LPC. License details: CO LPC 0014927.
In which languages does Teresa Jones provide therapy?
She provides therapy in English and Spanish.
Where is Teresa Jones located?
Teresa Jones is located in Colorado.
How can I work with Teresa Jones as my therapist?
You can work with Teresa Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Jones work with international clients?
Yes, Teresa Jones works with international clients.
How much does therapy with Teresa Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take values-driven steps even when uncomfortable thoughts or feelings arise. It is often used for stress, anxiety, and life transitions where learning new responses matters more than eliminating all distress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is commonly applied to anxiety, depression, and coping skills for daily challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity, and it is frequently used for post-traumatic stress and other trauma-related symptoms.
Finding the right approach is part of the therapeutic process, and therapists work collaboratively with clients to determine which methods fit their goals, preferences, and the specific issues they bring. Teresa tailors her recommendations based on client needs and adjusts the plan as progress unfolds.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. These options support continuity of care, allow for timely check-ins, and make regular therapy more accessible for people balancing work, family, and other commitments.