Teresa Bubnis, LPCC
- Stress and anxiety support
- Grief and loss support
- Personalized treatment plans
About Teresa Bubnis
She emphasizes sensitivity and respect in every interaction, working to create an environment where clients can explore difficult feelings and build coping skills. Teresa focuses on meeting clients where they are, tailoring interventions to individual needs rather than applying a one-size-fits-all method. She recognizes that beginning therapy often requires courage and affirms that taking that first step is an important move toward change.
Teresa aims to help clients develop clearer perspectives, increase resilience, and find workable strategies for daily life. Her practice centers on collaboration and thoughtful planning so that each person receives care shaped by their values, strengths, and priorities.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Bubnis have?
Teresa Bubnis has 25 years of professional experience.
Is Teresa Bubnis a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. Her license details are OH LPCC E.1901170.
In which languages does Teresa Bubnis provide therapy?
Theresa provides therapy in English.
Where is Teresa Bubnis located?
She is located in Ohio.
How can I work with Teresa Bubnis as my therapist?
You can work with Teresa Bubnis through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Bubnis work with international clients?
Teresa Bubnis does not currently work with international clients.
How much does therapy with Teresa Bubnis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors into more balanced patterns; it is often used for anxiety, depression, and stress-related concerns. Motivational Interviewing focuses on exploring a person’s own motivations for change and strengthening commitment, which can be especially useful when someone feels ambivalent about making changes in their life. Solution-Focused Therapy emphasizes practical, goal-oriented conversations that build on existing strengths to create small, achievable steps toward improvement.
Finding the right approach is part of the therapeutic process, and Teresa works collaboratively with clients to determine which methods align with their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and responsive to each person’s progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for choosing the mode of communication that feels most comfortable. This range of formats helps make consistent care more accessible for people balancing work, family, or other commitments, while maintaining a focus on practical strategies and meaningful progress.