Telisa Hayden, LMHC
- Individuals couples families
- Evidence-based methods
- Strengths-focused care
About Telisa Hayden
With a focus on active listening and thoughtful insight, Telisa helps people identify personal strengths and co-create tailored paths toward emotional wellness and meaningful change. She brings experience working with diverse populations and with a range of mental health and co-occurring conditions. Committed to ongoing professional learning, Telisa integrates current evidence-based practices to provide informed, practical strategies that fit each person’s unique needs and goals.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Telisa Hayden have?
Telisa Hayden has 8 years of experience in the mental health field.
Is Telisa Hayden a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH20143.
In which languages does Telisa Hayden provide therapy?
Telisa provides therapy in English.
Where is Telisa Hayden located?
Telisa is located in Florida.
How can I work with Telisa Hayden as my therapist?
You can work with Telisa through video calls, phone sessions, live chat, or text-based messaging.
Does Telisa Hayden work with international clients?
Telisa Hayden does not currently work with international clients.
How much does therapy with Telisa Hayden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care and Growth
Telisa draws on a blend of evidence-based approaches to support clients in online therapy. Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while clarifying personal values and committing to actions that build a meaningful life - it is often used for stress, anxiety, and avoidance patterns. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional experiences and connection; it helps people address abandonment, trust, and intimacy concerns by exploring relational needs and strengthening attachment security. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching practical skills to manage anxiety, depression, and panic symptoms through structured strategies and skill practice.Finding the right approach is part of the therapeutic process, and Telisa works collaboratively to determine which methods best match a client’s needs, goals, and preferences. She adapts techniques as progress unfolds to ensure the work remains relevant and sustainable.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility and greater access to licensed professionals. These options make it easier to fit therapy into busy schedules, maintain continuity through life changes, and use therapeutic tools between sessions, all while working with a therapist who tailors care to each individual.