Taylor August, LMHC
- Anxiety and social anxiety
- Neurodivergent affirming care
- Skill building for everyday life
About Taylor August
Her approach is collaborative and skill focused, blending compassionate listening with concrete tools that clients can use between sessions. Taylor prioritizes helping people identify stressors, develop coping strategies, and build habits that promote lasting change. Sessions are tailored to each individual, with interventions chosen to match a person s goals, preferences, and everyday needs.
Taylor aims to make therapy both accessible and practical, guiding clients through exploration and action so they can navigate difficult situations more confidently. As an LMHC (Licensed Mental Health Counselor), she draws on evidence informed methods while maintaining a supportive, client-centered stance that honors each person s experience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Taylor August have?
Taylor August has 6 years of experience.
Is Taylor August a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are MA LMHC LMHC10005315.
In which languages does Taylor August provide therapy?
Therapy is provided in English.
Where is Taylor August located?
Taylor is located in Massachusetts.
How can I work with Taylor August as my therapist?
You can work with Taylor August through video calls, phone sessions, live chat, or text-based messaging.
Does Taylor August work with international clients?
Taylor August does not currently work with international clients.
How much does therapy with Taylor August cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online care
Taylor integrates client-centered therapy, which focuses on listening closely and shaping treatment around each person s values and goals, creating a collaborative space for exploration and growth. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thought patterns and build practical skills for managing anxiety, mood concerns, and stress. Dialectical Behavior Therapy, or DBT, offers tools for emotional regulation, distress tolerance, and improving relationships, and can benefit those struggling with intense emotions or interpersonal challenges.Finding the right approach is part of the therapeutic process. Taylor works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan over time so care remains practical and personally relevant.
Online therapy with Taylor uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to licensed professionals. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and access consistent support from different locations while working toward meaningful change.