Tavina Hensley, LPCC
- Anxiety and stress
- Self-esteem and motivation
- Relationship and grief support
About Tavina Hensley
She focuses on creating a collaborative environment where clients are heard and supported as they explore changes in confidence, motivation, and connections with others. Tavina adapts her therapeutic style to meet specific goals, whether the work centers on improving relationships, managing anxiety, coping with life transitions, or addressing grief.
Recognizing that starting therapy takes courage, she affirms and celebrates that first step while offering tailored guidance throughout the process. Her practice emphasizes thoughtful listening, practical tools, and a client-centered approach that aims to help people move toward greater balance and self-understanding.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tavina Hensley have?
Tavina Hensley has five years of clinical experience.
Is Tavina Hensley a licensed therapist?
Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details are KY LPCC 291888.
In which languages does Tavina Hensley provide therapy?
Tavina Hensley provides therapy in English.
Where is Tavina Hensley located?
She is located in Kentucky.
How can I work with Tavina Hensley as my therapist?
You can work with Tavina Hensley through video calls, phone sessions, live chat, or text-based messaging.
Does Tavina Hensley work with international clients?
Yes. Tavina Hensley works with international clients.
How much does therapy with Tavina Hensley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tavina Hensley draws on client-centered therapy to create a supportive space where the individual’s experience guides the work; this approach emphasizes empathic listening and collaboration and is well suited to concerns like self-esteem, motivation, and life changes. Cognitive Behavioral Therapy (CBT) is used to help identify and shift unhelpful thought and behavior patterns, which can be useful for managing anxiety, depression, and obsessive or compulsive tendencies. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, and can be helpful for impulsivity, intense emotions, and relationship difficulties.Choosing the right approach is part of the therapeutic process. Tavina works collaboratively with each client to determine which strategies fit their needs, goals, and preferences, and adapts her methods as progress unfolds. The goal is to find a path that feels practical and personally meaningful.
Online therapy with Tavina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without rearranging major commitments, and they allow therapy to continue from locations that suit the client.