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Tara Levine, LCSW

Supportive direct therapy for real change
  • Addictions and trauma
  • Depression and bipolar
  • Flexible online options

About Tara Levine

Tara Levine sees people who look like they are holding it together while carrying more weight than others notice. She specializes in supporting those who have long been the strong one yet feel overwhelmed, stuck, or trapped in repeating patterns such as anxiety, overthinking, or unchanging relationship dynamics.

Her approach balances warmth with clarity - she is supportive but direct, helping clients identify what is actually happening, why certain patterns recur, and which realistic actions can create lasting change. Tara is a Licensed Clinical Social Worker (LCSW), a professional license that indicates advanced training to provide clinical social work and psychotherapy, and brings nine years of experience across multiple levels of care, including higher-acuity settings.

She has worked with both everyday challenges and more complex situations, including trauma, mood-related concerns, and substance use. Therapy with Tara is intended to feel authentic rather than overly clinical - a practical space to make sense of difficulties and begin to notice real differences in day-to-day life.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementSelf esteemCoping with life changes

Additional Focus Areas

Communication problemsDrug and alcohol addictionPost-traumatic stress

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Tara Levine have?

Tara Levine has nine years of clinical experience.

Is Tara Levine a licensed therapist?

Yes. Tara Levine holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW20060.

In which languages does Tara Levine provide therapy?

Tara Levine provides therapy in English.

Where is Tara Levine located?

Tara Levine is located in Florida.

How can I work with Tara Levine as my therapist?

You can work with Tara Levine through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Levine work with international clients?

Yes, Tara Levine works with international clients.

How much does therapy with Tara Levine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Support

Tara Levine uses evidence-informed methods to guide remote work in ways that feel practical and applicable to daily life. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it is often helpful for anxiety, stress, and life transitions.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and teaches concrete skills to change behaviors and mood; it is commonly used for depression, anxiety, and coping with challenging situations.

Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions, relationship struggles, and managing impulses. Finding the right approach is part of the therapeutic process - Tara collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds.

Online therapy with Tara can take place by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options can make it easier to access consistent support, fit sessions into a busy life, and keep momentum between appointments.

Ready to start therapy with Tara Levine?

Take the first step toward a better you.