Tanya Wood, LPC
- Stress and anxiety support
- Bilingual English Spanish
- Flexible online sessions
About Tanya Wood
Holding the LPC credential, which stands for Licensed Professional Counselor, Tanya applies evidence-based methods to help clients address depression, relationship challenges, parenting concerns, and the emotional impact of chronic illness or caregiving responsibilities. She has particular experience supporting those coping with abandonment, attachment issues, blended family dynamics, and the effects of past abuse. Sessions can be conducted in English or Spanish to better serve diverse backgrounds.
Tanya draws from client-centered principles alongside cognitive and trauma-focused techniques to help clients build emotional skills, enhance communication, and find clearer direction during major life changes. She welcomes adults seeking practical, compassionate support and partners with each person to identify strengths, set achievable goals, and move toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanya Wood have?
Tanya Wood has seven years of experience as a practicing therapist.
Is Tanya Wood a licensed therapist?
Yes. Tanya Wood holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 84486.
In which languages does Tanya Wood provide therapy?
Tanya Wood provides therapy in English and Spanish.
Where is Tanya Wood located?
Tanya Wood is located in Texas.
How can I work with Tanya Wood as my therapist?
You can work with Tanya Wood through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Wood work with international clients?
Yes, Tanya Wood works with international clients.
How much does therapy with Tanya Wood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Healing and Practical Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental environment where the therapist follows the client’s lead to build self-awareness and confidence. This approach helps with issues like low self-esteem, relationship concerns, and major life changes by validating the client’s experience and encouraging personal growth.
Cognitive Behavioral Therapy, or CBT, is a skills-based method that examines how thoughts, emotions, and behaviors interact. CBT helps people reframe unhelpful thinking patterns and develop coping strategies for anxiety, depression, and stress-related problems.
Trauma-Focused Therapy provides tools to process and reduce the lasting impact of traumatic events. It aims to help clients understand trauma responses, build safety and regulation skills, and integrate healing strategies that reduce emotional reactivity.
Finding the right approach is part of the therapeutic process. Tanya works collaboratively with each person to identify which techniques align with their goals, needs, and preferences, adjusting methods as progress unfolds.
Online therapy offers practical benefits like flexible scheduling and access from any location. Sessions may take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that best fits their life. These options can make it easier to maintain continuity of care during transitions, manage busy schedules, and access licensed professionals from diverse locations.