Tanja Hoenscheidt, LPC
- LGBTQ affirming care
- Evidence based therapies
- Flexible online sessions
About Tanja Hoenscheidt
Her practice emphasizes an affirming, person-centered approach that honors each client's identity and life stage. She has focused experience supporting LGBTQ+ clients, children and adolescents, and older adults, and she works to help clients build self-love, recognize unhelpful patterns, and develop practical coping strategies tailored to their lives.
Tanja meets clients where they are, blending gentle guidance with established therapeutic techniques to address life transitions, interpersonal dynamics, and ongoing symptoms. Her goal is to create a respectful, nonjudgmental environment where growth and meaningful change can take place, and she collaborates with clients to set goals and track progress throughout treatment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanja Hoenscheidt have?
Tanja Hoenscheidt has 14 years of experience.
Is Tanja Hoenscheidt a licensed therapist?
Yes. She holds the credential LPC. License details: TX LPC 68324.
In which languages does Tanja Hoenscheidt provide therapy?
Tanja Hoenscheidt provides therapy in English.
Where is Tanja Hoenscheidt located?
Tanja Hoenscheidt is located in Texas.
How can I work with Tanja Hoenscheidt as my therapist?
Clients can work with Tanja Hoenscheidt through video calls, phone sessions, live chat, or text-based messaging.
Does Tanja Hoenscheidt work with international clients?
Tanja Hoenscheidt does not currently work with international clients.
How much does therapy with Tanja Hoenscheidt cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Tanja Uses for Online Therapy
Acceptance and Commitment Therapy (ACT) encourages clients to notice difficult thoughts and feelings without getting stuck in them, and to take meaningful action guided by personal values. This approach can help with anxiety, depression, and overwhelm by shifting focus from symptom elimination to valued living.
Client-Centered Therapy centers on empathic listening and respect for the client's perspective. By emphasizing understanding and unconditional positive regard, this style supports self-exploration, self-love, and stronger interpersonal connections, and it is often helpful for life transitions and relationship concerns.
Cognitive Behavioral Therapy (CBT) identifies and reshapes unhelpful thinking and behavior patterns. CBT is practical and skills-focused, useful for addressing anxiety, depression, anger management, and many common mood and stress-related issues.
Finding the right therapeutic approach is part of the process, and Tanja collaborates with each client to determine which methods best match their needs, goals, and preferences. She works alongside clients to adapt strategies over time so therapy stays relevant and effective.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage transportation limitations, and maintain continuity of support. Licensed professionals can use these formats to deliver the same core therapeutic work, helping clients move toward their goals from wherever they are located in Texas.