Tania Garcia, LCSW
Licensed therapist guiding personal and relational change
- Evidence-based holistic care
- Bilingual English and Spanish
- Accepting international clients
About Tania Garcia
Tania Garcia is a master’s-level licensed clinical therapist and a Licensed Clinical Social Worker (LCSW), a professional credential that qualifies her to provide clinical social work and psychotherapy. She is also a Certified Mental Health Integrative Medicine Provider, a certification that blends mental health care with integrative wellness approaches. With over 17 years of experience counseling individuals, couples, and families, she offers a calm, welcoming space where people can share their thoughts, feelings, and life circumstances.
Working collaboratively, she helps clients explore practical, sustainable ways to feel better about themselves and improve their relationships. Whether someone is seeking relief from day-to-day tension or needs support for worry, anxiety, sadness, or overwhelm tied to life events, she uses evidence-based, holistic techniques to promote mental clarity and renewed energy. Her practice emphasizes reconnecting clients with their natural strengths so they can experience more enjoyment in relationships and daily life.
Tania provides integrative and evidence-informed care aimed at overall health and wellness and invites prospective clients to begin a therapeutic journey together toward meaningful, lasting change.
Working collaboratively, she helps clients explore practical, sustainable ways to feel better about themselves and improve their relationships. Whether someone is seeking relief from day-to-day tension or needs support for worry, anxiety, sadness, or overwhelm tied to life events, she uses evidence-based, holistic techniques to promote mental clarity and renewed energy. Her practice emphasizes reconnecting clients with their natural strengths so they can experience more enjoyment in relationships and daily life.
Tania provides integrative and evidence-informed care aimed at overall health and wellness and invites prospective clients to begin a therapeutic journey together toward meaningful, lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tania Garcia have?
Tania Garcia has 18 years of experience.
Is Tania Garcia a licensed therapist?
Yes. She holds the LCSW credential, which is a Licensed Clinical Social Worker. License details: FL LCSW SW6117.
In which languages does Tania Garcia provide therapy?
Tania provides therapy in English and Spanish.
Where is Tania Garcia located?
Tania Garcia is located in Florida.
How can I work with Tania Garcia as my therapist?
You can work with Tania Garcia through video calls, phone sessions, live chat, or text-based messaging.
Does Tania Garcia work with international clients?
Yes, Tania Garcia works with international clients.
How much does therapy with Tania Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Tania Garcia
Tania integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) into her online work. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person’s experience - it helps people feel heard and supports growth through a trusting therapeutic relationship. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical skills to reduce anxiety, depression, and stress-related problems. EFT targets emotional patterns within relationships and helps partners and families develop more secure emotional connections and better communication.Finding the right approach is part of the process, and Tania collaborates with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques as therapy progresses so the plan fits the individual or couple.
Online therapy with Tania is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and geography. These options make it easier to maintain consistency in care, fit sessions into busy schedules, and access licensed professionals from different locations while still working toward meaningful change.