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Tammy Piazza, LMHC

Trauma-informed counselor for recovery and coping
  • Trauma and addictions
  • Coping skills development
  • Flexible online sessions

About Tammy Piazza

Tammy Piazza is a licensed mental health counselor (LMHC), offering a person-centered approach that emphasizes meeting individuals where they feel most comfortable beginning work. She has focused experience supporting people with dual diagnosis - addressing substance use alongside mental health concerns such as anxiety, depression, bipolar disorder, and post-traumatic stress. Tammy combines empathy with practical skill-building to help people develop coping strategies, self-soothing techniques, and steps toward recovery from trauma.

She is trained in Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). These methods inform a flexible practice that balances emotional processing with concrete tools for managing symptoms and improving daily functioning. Tammy prioritizes creating a safe, nonjudgmental space where exploration and change can proceed at a pace that fits each person.

People seeking support for stress, addictions, grief, sleep difficulties, relationship challenges, parenting concerns, or mood and anxiety disorders will find a clinician focused on collaboration and practical outcomes. Tammy welcomes inquiries from those ready to learn new coping skills, work through trauma, and build healthier patterns, and she looks forward to supporting each person’s progress.

Areas of Expertise

Also Specializes In

Family conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

CodependencyCommunication problemsDrug and alcohol addictionForgivenessGuilt and shameLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tammy Piazza have?

Tammy Piazza has 7 years of experience.

Is Tammy Piazza a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 011846.

In which languages does Tammy Piazza provide therapy?

Tammy Piazza provides therapy in English.

Where is Tammy Piazza located?

Tammy Piazza is located in New York.

How can I work with Tammy Piazza as my therapist?

You can work with Tammy Piazza through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Piazza work with international clients?

Tammy Piazza does not currently work with international clients.

How much does therapy with Tammy Piazza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Used in Online Therapy

Tammy blends client-centered principles with evidence-informed techniques to tailor online care to each person’s needs. Client-Centered Therapy focuses on respectful, nonjudgmental listening and meeting people where they are, which helps build trust and supports exploration of personal goals. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thought and behavior patterns, offering practical tools for anxiety, depression, and everyday stressors. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process traumatic memories and reduce their ongoing emotional impact, often helping people move forward from past events.

Choosing the best approach is a collaborative process. Tammy works with each person to evaluate their concerns, preferences, and goals, and she adjusts methods over time so therapy remains a good fit. Licensed professionals and therapists use assessment and open dialogue to find the most useful combination of strategies.

Online therapy with Tammy is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support during life transitions, busy routines, or when in-person appointments are not practical, while allowing ongoing work with a licensed therapist from a range of locations.

Ready to start therapy with Tammy Piazza?

Take the first step toward a better you.