Tameka McFarland, LMFT
North Carolina Licensed Marriage and Family Therapist
- Couples and family therapy
- Parenting and intimacy support
- Anxiety and grief care
About Tameka McFarland
Tameka McFarland is a Licensed Marriage and Family Therapist (LMFT) based in North Carolina who combines formal training and hands-on experience to support adults, couples, and families. She holds a Bachelor of Arts in Psychology with a minor in Human Development and Family Studies from UNC Greensboro (2004) and a Master of Science from Capella University (2017). She is also a certified proficient life coach and has been a licensed therapist since December 2017.
She maintains a private practice in North Carolina and works with clients ages 18 and up across a wide range of concerns, including relationship and intimacy issues, parenting challenges, self-esteem, stress and anxiety, grief and depression, and coping with life changes. She offers specialized support for LGBT clients and addresses complex family dynamics such as blended family issues, attachment and abandonment concerns, codependency, and communication or commitment problems. Tameka treats couples who are dating, planning marriage, currently married, or considering separation, and she provides services for families seeking improved parenting and relational functioning.
In addition to talk-based therapies, she provides Cranial Electrotherapy for clients managing anxiety, insomnia, mood disorders, or chronic pain. Her practice emphasizes practical, strengths-based work tailored to each client or family, and she sees clients of all ethnicities and sexual orientations. While her ideal client is often a couple or family, she also provides individual therapy for adults at various life stages.
She maintains a private practice in North Carolina and works with clients ages 18 and up across a wide range of concerns, including relationship and intimacy issues, parenting challenges, self-esteem, stress and anxiety, grief and depression, and coping with life changes. She offers specialized support for LGBT clients and addresses complex family dynamics such as blended family issues, attachment and abandonment concerns, codependency, and communication or commitment problems. Tameka treats couples who are dating, planning marriage, currently married, or considering separation, and she provides services for families seeking improved parenting and relational functioning.
In addition to talk-based therapies, she provides Cranial Electrotherapy for clients managing anxiety, insomnia, mood disorders, or chronic pain. Her practice emphasizes practical, strengths-based work tailored to each client or family, and she sees clients of all ethnicities and sexual orientations. While her ideal client is often a couple or family, she also provides individual therapy for adults at various life stages.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Tameka McFarland have?
Tameka McFarland has 7 years of clinical experience.
Is Tameka McFarland a licensed therapist?
Yes. Tameka McFarland is an LMFT - Licensed Marriage and Family Therapist. License details: SC LMFT 8219, NC LMFT 2185.
In which languages does Tameka McFarland provide therapy?
Tameka McFarland provides therapy in English.
Where is Tameka McFarland located?
Tameka McFarland is located in North Carolina.
How can I work with Tameka McFarland as my therapist?
You can work with Tameka McFarland through video calls, phone sessions, live chat, or text-based messaging.
Does Tameka McFarland work with international clients?
No. Tameka McFarland does not currently work with international clients.
How much does therapy with Tameka McFarland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy for Relationships and Families
Emotionally-Focused Therapy (EFT) helps partners and family members understand the emotional patterns that shape their interactions and learn new ways to reconnect. It is often helpful for couples facing repeated conflict, hurt, or distance and for families navigating changes that affect closeness.Attachment-Based Therapy explores how early relational experiences influence current behavior and emotional responses. By identifying attachment patterns, clients can work toward more secure connections and improved communication, which supports healing around abandonment, trust, and commitment concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage mood, anxiety, and stress. CBT is useful for clients who want structured tools to address symptoms and change daily habits that interfere with wellbeing.
Finding the right therapeutic approach is part of the collaborative process. Tameka will work with each client to assess needs, goals, and preferences and to tailor methods that fit the situation and comfort level. Online sessions offer flexibility by allowing appointments via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from home or other convenient locations.