Tamara Thompson, LCSW
Experienced LCSW for families and anxiety
- Family and parenting support
- Stress and anxiety care
- Trauma and grief help
About Tamara Thompson
Tamara Thompson is a Licensed Clinical Social Worker (LCSW) with 28 years of experience delivering client-driven, direct services. She draws on decades of practice to create a non-judgmental space where people can explore thoughts, feelings, and life challenges at their own pace. Tamara emphasizes collaboration and respect, helping each person set goals and develop practical strategies that fit their situation.
Her practice addresses a wide range of concerns including stress, anxiety, family and parenting issues, depression, ADHD, addictions, relationship and intimacy difficulties, trauma and abuse, grief, anger, self-esteem struggles, bipolar disorder, and coping with life changes. She also brings focused experience with abandonment, adoption and foster care matters, attachment and blended family issues, caregiver stress, codependency, communication problems, family-of-origin work, forgiveness, guilt and shame, impulsivity, and intellectual disability. Tamara integrates evidence-informed methods while honoring each client’s values and background. As a licensed clinical social worker, she blends professional training with practical empathy to support meaningful change. Tamara welcomes the opportunity to assist individuals and families who are ready to begin a process of self-discovery and growth.
Her practice addresses a wide range of concerns including stress, anxiety, family and parenting issues, depression, ADHD, addictions, relationship and intimacy difficulties, trauma and abuse, grief, anger, self-esteem struggles, bipolar disorder, and coping with life changes. She also brings focused experience with abandonment, adoption and foster care matters, attachment and blended family issues, caregiver stress, codependency, communication problems, family-of-origin work, forgiveness, guilt and shame, impulsivity, and intellectual disability. Tamara integrates evidence-informed methods while honoring each client’s values and background. As a licensed clinical social worker, she blends professional training with practical empathy to support meaningful change. Tamara welcomes the opportunity to assist individuals and families who are ready to begin a process of self-discovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tamara Thompson have?
Tamara Thompson has 28 years of experience.
Is Tamara Thompson a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her licenses are TX LCSW 115055 and LA LCSW 4804.
In which languages does Tamara Thompson provide therapy?
She provides therapy in English.
Where is Tamara Thompson located?
She is located in Louisiana.
How can I work with Tamara Thompson as my therapist?
You can work with Tamara Thompson through video calls, phone sessions, live chat, or text-based messaging.
Does Tamara Thompson work with international clients?
No, Tamara Thompson does not currently work with international clients.
How much does therapy with Tamara Thompson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy is grounded in empathic listening and respect for each person’s perspective. It focuses on building a trusting relationship so clients can explore their values, emotions, and goals, which is helpful for family concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and teaches practical skills to change behaviors and manage symptoms; it is often used for anxiety, depression, ADHD, and anger management. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness, and can be especially useful for impulsivity, relationship difficulties, and intense emotions.Finding the right approach is part of the therapeutic journey. Tamara Thompson works collaboratively with clients to assess needs, try methods that fit their goals, and adjust the plan as progress unfolds. The process is tailored to each person’s preferences and circumstances.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, manage caregiving responsibilities, or connect when in-person visits are not feasible. These formats allow licensed professionals to deliver focused, goal-oriented care while accommodating different communication styles and life demands.