Suzanne Tyghter, LCSW
- Stress and anxiety support
- Caregiver and divorce support
- Communication and relationships
About Suzanne Tyghter
Suzanne has particular experience helping clients through major life transitions such as divorce and caregiver stress, and she addresses concerns including isolation, guilt, shame, communication problems, and forgiveness. Her style is warm, collaborative, and deeply respectful, grounded in the belief that each person carries inherent strengths and wisdom.
In sessions she partners with clients to identify patterns that contribute to emotional pain and to develop practical strategies for change. Suzanne aims to help people rediscover resilience, improve relationships, and create meaningful growth through thoughtful exploration and supportive guidance. As an LCSW - Licensed Clinical Social Worker - she combines professional expertise with an empathetic approach to support clients toward greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Suzanne Tyghter have?
Suzanne Tyghter has 19 years of experience.
Is Suzanne Tyghter a licensed therapist?
Yes. Suzanne holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is CT LCSW 006901.
In which languages does Suzanne Tyghter provide therapy?
Suzanne provides therapy in English.
Where is Suzanne Tyghter located?
Suzanne is located in Connecticut.
How can I work with Suzanne Tyghter as my therapist?
You can work with Suzanne Tyghter through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Tyghter work with international clients?
Suzanne Tyghter does not currently work with international clients.
How much does therapy with Suzanne Tyghter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Suzanne integrates Client-Centered Therapy into her work, creating a supportive environment where the client’s perspective guides the pace and focus of sessions. This approach emphasizes empathy and active listening to help people feel understood and to build on their own strengths. Cognitive Behavioral Therapy (CBT) is also a key part of her practice - it focuses on identifying and changing unhelpful thinking and behavior patterns and is often helpful for anxiety, depression, and stress-related concerns.Choosing the right approach is part of the therapeutic process, and Suzanne collaborates with each person to determine what methods best match their needs, goals, and preferences. She works alongside clients to try strategies, evaluate what helps, and adjust the plan so therapy remains effective and personally meaningful.
Online therapy with Suzanne offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to maintain continuity during life changes. These options allow licensed professionals like Suzanne to respond to different communication preferences and to support progress in ways that are accessible and convenient.