Suzanne Towne, LCSW, LICSW
- Stress and anxiety
- Parenting and family
- Video and phone sessions
About Suzanne Towne
Suzanne believes that individuals often hold the seeds of their own solutions and that therapy can offer guidance to uncover and apply those strengths. She tailors her methods to each person, using a range of techniques and collaborating with children, adolescents, adults, couples, families, and foster parents to pursue clear, achievable goals. Her approach centers on helping people find direction toward improved well-being while honoring each client’s preferences and pace.
For clinical work she favors live video and phone sessions as the most effective ways to connect and engage. She does not conduct sessions via live chat. Suzanne aims to build a trusting therapeutic relationship and to help clients navigate life changes, manage symptoms, and reach the outcomes they seek.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Suzanne Towne have?
She has 15 years of experience in the mental health field.
Is Suzanne Towne a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details are TN LCSW 6620 and AL LICSW 6362C.
In which languages does Suzanne Towne provide therapy?
She provides therapy in English.
Where is Suzanne Towne located?
She is located in Tennessee.
How can I work with Suzanne Towne as my therapist?
You can work with Suzanne through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Towne work with international clients?
She does not currently work with international clients.
How much does therapy with Suzanne Towne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Suzanne uses acceptance and commitment therapy (ACT) to help clients clarify their values and take meaningful actions even when difficult thoughts or feelings are present. ACT is useful for people coping with anxiety, stress, or life transitions who want to build a more values-driven life. She also employs client-centered therapy, which emphasizes empathy, active listening, and creating a nonjudgmental space so clients can explore their own goals and solutions - this approach supports growth for individuals, couples, and families.
Additionally, Suzanne uses cognitive behavioral therapy (CBT) techniques to identify and shift unhelpful thinking and behavior patterns; CBT can be especially helpful for anxiety, depression, and problem-solving around specific concerns. Choosing the right approach is part of the therapeutic process - Suzanne works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with Suzanne is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, balance therapy with daily life, and maintain continuity of care when circumstances change.