Suzanne Kapica, LPC
Empathetic LPC focusing on trauma and anxiety
- CBT informed approach
- Attachment focused work
- Flexible online sessions
About Suzanne Kapica
Suzanne Kapica is a Licensed Professional Counselor (LPC) with 20 years of experience helping people navigate stress, anxiety, trauma, parenting challenges, depression, and major life transitions. She emphasizes listening and respect, creating a collaborative environment where clients feel heard and valued while working toward the changes they want to make. Suzanne adapts the pace of therapy to each person, combining relationship-focused care with practical, solution-oriented strategies that support steady, meaningful progress.
Her practice draws from a flexible, eclectic approach that is tailored to individual needs. She frequently uses Cognitive Behavioral Therapy (CBT) because of the strong research supporting its effectiveness, applying it to help clients identify unhelpful thoughts and behaviors and replace them with skills that promote healthier outcomes. Suzanne also focuses on uncovering goals and barriers, building on clients' existing strengths to develop a clear treatment plan that addresses obstacles such as attachment issues, trauma, mood disorders, and difficulties with communication or parenting.
As a Texas-based LPC, Suzanne works with adults facing a range of challenges including postpartum depression, panic attacks, chronic health concerns, and issues related to adoption or foster care. She aims to create a respectful, goal-oriented path forward and looks forward to working with clients who seek practical tools and compassionate support.
Her practice draws from a flexible, eclectic approach that is tailored to individual needs. She frequently uses Cognitive Behavioral Therapy (CBT) because of the strong research supporting its effectiveness, applying it to help clients identify unhelpful thoughts and behaviors and replace them with skills that promote healthier outcomes. Suzanne also focuses on uncovering goals and barriers, building on clients' existing strengths to develop a clear treatment plan that addresses obstacles such as attachment issues, trauma, mood disorders, and difficulties with communication or parenting.
As a Texas-based LPC, Suzanne works with adults facing a range of challenges including postpartum depression, panic attacks, chronic health concerns, and issues related to adoption or foster care. She aims to create a respectful, goal-oriented path forward and looks forward to working with clients who seek practical tools and compassionate support.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Suzanne Kapica have?
Suzanne Kapica has 20 years of experience.
Is Suzanne Kapica a licensed therapist?
Yes. She holds the LPC credential. License details are TX LPC 100966 and MI LPC 6401007228.
In which languages does Suzanne Kapica provide therapy?
Suzanne Kapica provides therapy in English.
Where is Suzanne Kapica located?
Suzanne Kapica is located in Texas.
How can I work with Suzanne Kapica as my therapist?
You can work with Suzanne Kapica through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Kapica work with international clients?
Suzanne Kapica does not currently work with international clients.
How much does therapy with Suzanne Kapica cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Suzanne Kapica
Suzanne Kapica commonly uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, panic, and stress. This approach provides concrete skills and exercises clients can apply between sessions to support steady progress.
She also integrates Attachment-Based Therapy to explore how early relationships and patterns of connection influence current emotions and relationships. This work can be helpful for clients dealing with abandonment, attachment issues, adoption and foster care concerns, or difficulties forming stable connections.
Suzanne draws on Client-Centered Therapy principles as well, offering a respectful, nonjudgmental space where the client’s values and goals guide the work. This approach supports people navigating life changes, parenting challenges, or decisions about relationships by prioritizing the client’s perspective and strengths.
Finding the right approach is part of the therapy process, and Suzanne works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time as progress and circumstances evolve.
Online therapy provides practical flexibility - clients can connect by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain consistency in care, fit sessions into busy schedules, and access support from home or other convenient locations.