Stephenie Connelly, LPC
- Stress and anxiety
- Trauma focused care
- Flexible online sessions
About Stephenie Connelly
Stephenie emphasizes a nonjudgmental, collaborative atmosphere where clients are invited to explore thoughts and feelings openly. She focuses on helping people find practical strategies and renewed self-compassion while honoring each person’s pace and goals. Beginning therapy can feel daunting, and Stephenie acknowledges that first step as an important act of courage.
Across sessions she blends empathy with skillful techniques drawn from evidence-informed methods to support clients in coping with life changes and building resilience. Her approach centers on meeting clients where they are and working together to develop clearer communication, healthier coping, and greater self-understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephenie Connelly have?
Stephenie Connelly has 8 years of professional experience.
Is Stephenie Connelly a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Oklahoma - license OK LPC LPC07669.
In which languages does Stephenie Connelly provide therapy?
She provides therapy in English.
Where is Stephenie Connelly located?
She is located in Oklahoma.
How can I work with Stephenie Connelly as my therapist?
You can work with Stephenie Connelly through video calls, phone sessions, live chat, or text-based messaging.
Does Stephenie Connelly work with international clients?
Stephenie Connelly does not currently work with international clients.
How much does therapy with Stephenie Connelly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered, CBT, and Trauma-Informed Online Support
Client-Centered Therapy focuses on creating an accepting, empathetic space where the client’s priorities guide the work. It helps people gain insight, build self-compassion, and make choices that align with their values. Cognitive Behavioral Therapy (CBT) is goal-oriented and practical - it helps identify patterns of thinking and behavior that contribute to stress, anxiety, and low mood, and teaches skills to shift those patterns. Trauma-Focused Therapy addresses the impacts of traumatic experiences by helping to process memories and reduce symptoms that interfere with daily life and relationships.
Finding the right approach is part of the therapeutic process, and Stephenie works collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences. She adjusts the plan over time as clients progress and as new priorities emerge.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, caregivers, and those living in areas with limited in-person options. These formats make it easier to maintain consistent care, access support from home, and use therapy tools in real-life contexts while working with a licensed professional.
Ready to start therapy with Stephenie Connelly?
Take the first step toward a better you.