Stephen Barine, LCMHC
- Stress and anxiety
- Family and parenting
- Anger management
About Stephen Barine
He aims to create an open, nonjudgmental environment where thoughts and feelings can be shared freely. By encouraging honest communication and active collaboration, he helps clients identify patterns and work toward clearer goals. Stephen emphasizes respectful listening and steady guidance throughout the therapeutic process.
Recognizing that seeking help takes courage, he supports each person through the initial steps and ongoing work toward a more fulfilling, happier life. His approach centers on partnership and encouragement, offering consistent support as clients navigate change and build the skills they need.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Barine have?
Stephen Barine has 17 years of professional experience.
Is Stephen Barine a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 6694.
In which languages does Stephen Barine provide therapy?
Stephen provides therapy in English.
Where is Stephen Barine located?
Stephen is located in North Carolina.
How can I work with Stephen Barine as my therapist?
You can work with Stephen through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Barine work with international clients?
Yes, Stephen Barine works with international clients.
How much does therapy with Stephen Barine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Stephen integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in online work. ACT helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is useful for anxiety, stress, and coping with life changes. Client-Centered Therapy focuses on empathy and understanding, giving clients space to explore concerns at their own pace and supporting growth in relationships, parenting, and self-esteem. CBT offers practical strategies to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, panic, and mood difficulties.Finding the right blend of approaches is part of the therapeutic journey. Stephen collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds and new priorities emerge. This collaborative process helps tailor therapy to what matters most to the client.
Online therapy with Stephen is offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for busy schedules and differing comfort levels. These options make it easier to maintain continuity of care, access support from home or while traveling, and choose the communication style that works best for each phase of treatment.