Stephanie Smith, LPC
- Stress and anxiety
- Trauma and relationships
- Video phone live chat
About Stephanie Smith
Her clinical focus includes a wide range of concerns such as mood disorders, addiction recovery, family and parenting issues, grief, sleep difficulties, and challenges related to adoption and foster care. She also addresses problems with self-esteem, anger, attention and mood conditions, and the complexities that arise from codependency and abandonment experiences. Stephanie’s practice supports both present-day coping and deeper healing from past wounds.
Stephanie approaches therapy as a collaborative process, partnering with each person to explore their goals and tailor interventions that fit their values and circumstances. She is committed to fostering greater self-understanding and self-love, and she helps clients identify practical steps toward lasting change. Stephanie values the unique path of every client and aims to create a supportive space for growth and transformation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Smith have?
Stephanie Smith has 17 years of experience.
Is Stephanie Smith a licensed therapist?
Yes. Stephanie holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 2706.
In which languages does Stephanie Smith provide therapy?
Stephanie provides therapy in English.
Where is Stephanie Smith located?
Stephanie is located in Tennessee.
How can I work with Stephanie Smith as my therapist?
You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Smith work with international clients?
Stephanie Smith does not currently work with international clients.
How much does therapy with Stephanie Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Stephanie integrates several evidence-informed approaches to help clients address both immediate symptoms and deeper emotional patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is often used for anxiety, depression, stress management, and problems with sleep or motivation. Emotionally-Focused Therapy (EFT) centers on exploring emotions and improving attachment and communication in relationships - it can help couples and individuals strengthen connections and resolve relationship pain. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional impact, making it useful for clients coping with past trauma and post-traumatic stress.Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to assess needs, discuss goals, and select or combine methods that fit the client’s situation and preferences. This collaborative orientation helps tailor treatment to what will be most helpful for each individual.
Online therapy offers practical benefits for busy lives and varied circumstances. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent care without travel, schedule sessions more flexibly, and maintain continuity of support during life transitions. These options make it easier to engage in therapy in a way that aligns with daily routines and personal needs.