Stephanie Hartman, LMHC
- Trauma informed care
- Addiction recovery support
- Family and relationships
About Stephanie Hartman
Her practice centers on creating a compassionate, non-judgmental environment where clients can explore difficult experiences and develop practical tools for change. She supports people through trauma recovery, social anxiety, addiction recovery, panic and attachment challenges, body image concerns, and complex family dynamics. Stephanie emphasizes strengthening communication, building self-compassion, and fostering healthier coping strategies while guiding clients through significant life transitions.
Using an integrative approach that combines proven therapeutic methods with genuine empathy, she collaborates with clients to identify goals and tailor interventions to each personâs needs. Her aim is to help clients discover inner resources, process past experiences, and cultivate lasting personal growth and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Hartman have?
Stephanie Hartman has 10 years of experience providing therapeutic support to individuals facing a variety of life challenges.
Is Stephanie Hartman a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details - NY LMHC 012724.
In which languages does Stephanie Hartman provide therapy?
Therapy is provided in English.
Where is Stephanie Hartman located?
Stephanie Hartman is located in New York.
How can I work with Stephanie Hartman as my therapist?
You can work with Stephanie Hartman through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Hartman work with international clients?
Stephanie Hartman does not currently work with international clients.
How much does therapy with Stephanie Hartman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and How They Help
Stephanie Hartman frequently draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy emphasizes a warm, non-judgmental therapeutic relationship where the therapist listens with empathy and helps clients clarify their goals - this approach is useful for building self-esteem, improving communication, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skills training - CBT is often effective for anxiety, stress, and many patterns that maintain emotional distress.Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time, inviting feedback and adjusting the plan so therapy remains meaningful and relevant.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for those balancing work, family, or geographic constraints. These options make it easier to schedule consistent sessions, practice skills between meetings, and maintain continuity of care while still working with licensed professionals and therapists who can tailor support to each individual.