Stephanie Fuertes, LMHC
- Person-centered approach
- Cognitive-behavioral techniques
- Trauma-informed support
About Stephanie Fuertes
Stephanie practices from a person-centered perspective, viewing each individual as the expert on their own life and capable of growth and meaningful change. She also uses cognitive-behavioral techniques to help clients notice how patterns of thought influence feelings and actions, and a trauma-informed lens to build understanding of how past experiences shape present responses. In sessions she collaborates with clients to clarify goals, identify practical steps, and develop skills that support day-to-day functioning.
As a Licensed Mental Health Counselor (LMHC), Stephanie offers supportive guidance aimed at helping people make sense of their experiences and move toward their goals. Her approach emphasizes respect, empathy, and partnership throughout the work together.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Fuertes have?
Stephanie Fuertes has 6 years of experience.
Is Stephanie Fuertes a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: NY LMHC 010767.
In which languages does Stephanie Fuertes provide therapy?
Stephanie provides therapy in English and Spanish.
Where is Stephanie Fuertes located?
Stephanie is located in New York.
How can I work with Stephanie Fuertes as my therapist?
You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Fuertes work with international clients?
Stephanie Fuertes does not currently work with international clients.
How much does therapy with Stephanie Fuertes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy Sessions
Stephanie integrates client-centered therapy and cognitive behavioral therapy alongside mindfulness practices to support clients in online sessions. Client-centered therapy focuses on listening, empathy, and collaboration, helping clients clarify their values and goals while feeling heard. Cognitive behavioral therapy identifies unhelpful thinking patterns and teaches practical strategies to change thoughts and behaviors that contribute to stress, anxiety, or depression. Mindfulness therapy cultivates present-moment awareness through simple exercises and attention practices, which can reduce reactivity and improve emotional regulation.
Deciding which approach fits best is part of the therapeutic process. Stephanie works collaboratively with each person to tailor methods to their needs, goals, and preferences, adjusting techniques as progress unfolds so the work feels relevant and attainable.
Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue care during life changes, and access licensed professionals from wherever a client is located within the therapist's service area. The focus remains on building skills, insight, and coping strategies through methods that suit each individual.