Stephanie Fredericka, LCSW

Stephanie Fredericka is a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience supporting children, adults, and families. She centers her work on the therapeutic relationship, creating a warm and nurturing environment that emphasizes individual strengths and practical strategies. Stephanie has worked with people facing anxiety, depression, ADHD, mood disorders, trauma, academic struggles, life transitions, and other psychological stressors, and in recent years she has helped many cope with the collective trauma of Covid.

Her clinical style is gentle and collaborative - she begins where each person is and develops an individualized treatment plan tailored to specific goals. Her approach is grounded in cognitive behavioral therapy (CBT) with a solution-focused and strength-based orientation, helping clients identify patterns, test new strategies, and build skills that support daily functioning. Stephanie also brings experience working with relationship and family concerns, grief, addiction, LGBT issues, parenting challenges, and other areas where emotional support and practical tools are needed.

Recognizing that reaching out for help can be difficult, Stephanie aims to make the start of therapy approachable and constructive. She is committed to helping clients pause, reflect, and develop greater calm and resilience as they navigate change and healing. Stephanie looks forward to working with individuals and families to support meaningful progress.