Stephanie Crume, LPC
Oklahoma LPC for stress and family challenges
- Stress and anxiety support
- Addictions and recovery guidance
- LGBTQ and family issues
About Stephanie Crume
Stephanie Crume is a Licensed Professional Counselor practicing in Oklahoma with 13 years of professional experience. As an LPC she holds state licensure to provide counseling and mental health support, which means she has completed the training and supervised practice required to work with diverse concerns.
She has supported people facing stress and anxiety, those coping with addictions, individuals encountering LGBTQ+ related challenges, and families working through conflicts. Her approach centers on recognizing each person as the expert of their own story and identifying strengths that can be used to move through difficulties. Seeking a more fulfilling and happier life is a courageous step, and she offers steady guidance and practical support as clients take that step toward change and growth.
She has supported people facing stress and anxiety, those coping with addictions, individuals encountering LGBTQ+ related challenges, and families working through conflicts. Her approach centers on recognizing each person as the expert of their own story and identifying strengths that can be used to move through difficulties. Seeking a more fulfilling and happier life is a courageous step, and she offers steady guidance and practical support as clients take that step toward change and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stephanie Crume have?
She has 13 years of professional work experience.
Is Stephanie Crume a licensed therapist?
Yes. She holds the LPC credential. License details: OK LPC LPC05328.
In which languages does Stephanie Crume provide therapy?
She provides therapy in English.
Where is Stephanie Crume located?
She is located in Oklahoma.
How can I work with Stephanie Crume as my therapist?
You can work with Stephanie Crume through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Crume work with international clients?
Yes, Stephanie Crume works with international clients.
How much does therapy with Stephanie Crume cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and emotions without getting stuck in them and then take actions that align with their values. It can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy focuses on how early relationships influence current patterns - working to understand connection needs and to improve trust and communication in relationships. Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking patterns and try practical strategies to change behavior and emotional responses, which can be effective for anxiety, mood concerns, and behavioral challenges.Finding the right approach is part of the work itself. Stephanie collaborates with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques as therapy unfolds to create a tailored plan. This collaborative process helps ensure treatment matches the client rather than forcing a single model.
Online therapy offers practical flexibility - sessions can occur by video call, by phone, or through live chat and text-based messaging - making it easier to connect from different locations and schedules. Working online allows licensed professionals to support clients with more convenient appointment options while maintaining the same focus on progress and client-centered care.